Blog -Ayurvedic Drinks for a Healthy Mind, body | Health Advice -Auric
Most people consume coffee in the morning after they wake up. People are so addicted to coffee that they feel dull and tired without it in the morning. They feel energised, and the aroma of coffee arouses a feeling of...
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Ashwagandha is a popular herb that has been used in Ayurveda for thousands of years. It is considered an adaptogenic herb or a Rasayana (rejuvenating essence) and can help resist psychological and physiological stress. An ashwagandha drink deeply supports the...
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Tea is one of the most popular beverages in India, and some people feel their day cannot start without a cup of Kadak chai or masala tea. Most people also like to consume masala tea throughout the day. So you...
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Did you know that foods contribute to hair growth as well? Eating nutritious foods strengthens the body's metabolism and digestion and helps hair growth. Certain foods, such as fruits, vegetables, nuts, etc., help hair growth and make it strong. Consuming...
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Melatonin for sleep. Do sleep gummies work? Sleep is an essential ingredient in our body for the overall proper functioning of our body. Just as an appropriate intake of food is necessary, for the relaxation of the brain, we need...
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