Auric Raw Tender Coconut Water for Active Lifestyle [200ml] Pack of 27

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Founded by Deepak Agarwal, an IIT alumnus with 9 years at Unilever across Asia & Europe
What is Coconut Water


It’s time for Nariyal Pani from the sands to your home. Our tender Coconut Water is made from 100% Natural Coconut Water. The premium quality raw coconut water is sourced from the native farms in Tamil Nadu, one of the purest coconut belts in India, and packaged in a paper-based tetra pack. Each tetra pack has 200ml coconut water.

Tropical fruits are popular as it is delicious as well as healthy. The top among the list of tropical fruits is coconuts. Coconut, called the Narikela in Ayurveda, is known for its therapeutic benefits. In recent years the trend has caught up, and coconut water has become people's favorite beverage. This naturally refreshing drink is available as raw coconut. It is made of easily digestible carbs and hydrates the body, making you feel energetic and fresh. Read below to know the nutritional value and the benefits of drinking coconut water.  

• Fresh, raw, and real 
• Free of concentrates and powder
• No added sugar

What is Coconut Water?

Coconut water is the clear liquid found when you open a coconut. Coconut water can be derived from older coconuts or younger ones. The tender coconut will have more water, and the outer shell will be green in color. While the older coconuts are hairy and brown and have less water with more flesh, and these generally provide better coconut milk than raw coconut water.

The water be it from tender coconut water or raw coconut water, has a nutty flavor. It is sweet-salty, depending on where it is grown, and is low in calories and sugar. Coconut water online is famous because it contains fewer calories than fruit juices. It has many vital minerals and vitamins that aid in quick recovery after exercise or during illnesses. It is considered a great health drink as it provides many health benefits. Studies are being conducted on the effectiveness of directly applying on the skin to fight acne. 

Goodness of Ingredients

Coconut Water is nature’s gift that is naturally low in calories.
- It helps you build immunity daily.
- Provides you with post-workout hydration.
- Replenishes essential minerals such as Potassium & Magnesium.

Why consume it?

If you :
- want to stay hydrated
- want to feel rejuvenated
- want to quench your thirst
- want to boost your immunity
- are looking for an active lifestyle
- need a natural stress buster with detoxifying properties
Then what are you waiting for? Coconut Water is the one-step stop for a nutritious drink that will cater to all your requirements from building an immunity system to keeping you rehydrated.

What makes us better?

  1. No artificial flavour
  2. No chemicals or preservatives
  3. 100% recyclable, compostable & paper-based tetra pack
  4. Backed by science- free of gimmicks fads & false promises
  5. Ayurveda works slowly and steadily to uproot the evil within forever

Coconut Water Nutrition

The tender coconut water is rich in vitamins and minerals and low in carbs and sugar. A cup of tender coconut water nutrition is as below.

  • Calories: 44
  • Sodium: 64 mg
  • Fat: 0 g
  • Carbs: 10.4 g
  • Fiber: 0 g
  • Protein: 0.5 g
  • Sugars: 9.6 g
  • Potassium: 404 mg
  • Vitamin C: 24.3 mg

Carbs: The raw coconut water nutrition is such that it has natural sugars and fewer carbs. However, when buying coconut water online, ensure that it is not added with sugars as it increases blood sugar levels instead of regulating it. 

Fats: If you look at the coconut water nutrition, you will see less fat in tender coconut water. Again when you buy coconut water online, some brands add a small amount of fat which you should be aware of when making a purchase. 

Vitamins and minerals: Coconut water nutrition is rich in minerals and vitamins. It is a great source of Vitamin C and also contains thiamin, a B Vitamin. Minerals that are present in raw coconut water are potassium, manganese, and some amounts of copper, iron, zinc, calcium, and phosphorus. 

Calories: A cup of raw coconut water contains very few calories. Most of which comes from the carbs and some from the fat and protein. So coconut water is a beverage that is low fat and low calorie. 

To summarise, coconut water nutrition, it is an excellent source of electrolytes, carbs, and Vitamin C. It also has minerals and vitamins like manganese, potassium, and thiamin. 

Health Benefits of Coconut Water

Tender coconut water has been prescribed for ages as the go-to drink for illnesses. Here are some of the health benefits of drinking coconut water. 

It may reduce blood sugar and blood pressure

Research on animals shows that coconut water helps manage blood sugar in animals. The main reason is because of the presence of magnesium. It helps to improve insulin sensitivity and reduce blood sugar levels in prediabetics and diabetics. However, it is important to note that it contains carbs that get converted to sugar. If you have diabetes, drink in moderation and consult your health care provider before adding to your diet. 

Has Antioxidants

Free radicals are generated in the body when the cells generate reactive molecules. This is produced during metabolism and also due to stress. When there is too much accumulation of free radicals, it leads to oxidative stress. This can increase the risk of illness. Antioxidants help in reducing this oxidative stress. Coconut water has a variety of antioxidants that helps in combating oxidative stress. While the animal study has proven it, more research is needed involving humans

Restores Hydration

Coconut water online is popular as it is a perfect beverage for rehydration. It also helps in replenishing electrolytes that are lost during exercise. Electrolytes play an important role in the body, helping maintain proper fluid balance. Since coconut water has electrolytes, sports enthusiasts swear by its benefits. A study in Brazil has found that it improves exercise capacity better than even water or sports drink on a hot day. 

Prevents Kidney Stones

Coconut water may help flush out the body's citrate, chloride, and potassium. Thus it reduces the risk of having kidney stones. 

Helps in improving Heart Health

Drinking coconut water may reduce the risk of heart disease. Since it is effective in reducing blood pressure because of the potassium, it is found to be good for the heart. 


How does coconut water help?

Coconut water helps rehydrate and improve a person's overall physical health. It is a healthy beverage and is rich in many vitamins, minerals, and electrolytes. 

Which coconut water is good for health?

Auric tender coconut is the best. It has no chemicals or artificial flavours and is highly nutritious. 

When should we drink coconut water?

There is no best time to drink it. But drinking early in the morning has greater benefits as it has lauric acid, which boosts metabolism and immunity and promotes weight loss. 

Why does your body need coconut water?

It helps in moderating blood sugar levels, improves heart and kidney health, and keeps you hydrated and refreshed. 

Why coconut water is good for health?

Coconut water is rich in electrolytes, antioxidants, minerals, and vitamins. It is also low fat-free and low in calories, making it a great beverage for good health.

What are the different products by Auric?
Auric Recreates Traditional Wisdom for the Convenience of Today's Lifestyle Needs. Pure, Natural & Authentic. We are offering the following products currently:
Ready to Drink Beverages:

How is Auric Masala Chai different from a regular Masala Chai?

Auric's Moringa Masala Tea is the finest and most flavourful black tea with Moringa and 7 spices sourced from different parts of the country. 1 Cup of our Masala Chai takes care of 20% Daily Intake of Moringa. All ingredients are traditionally plucked to preserve the benefits. Moringa is a mighty herb that is rich in antioxidants, powerful vitamins, minerals and essential amino acids. Richer, healthier and more flavourful than a regular masala chai.

How is Auric Gourmet Coffee with Turmeric different from a regular Coffee?

Auric's Gourmet Coffee is enriched with USFDA approved Curcumin Rich Turmeric. It has a delicate natural flavour and balanced acidity. We harvest the finest coffee from the pristine coffee estate valleys in South India. Ripe coffee cherries are traditionally plucked. Beans are roasted and ground in small batches before being blended with turmeric. Curcumin contains bioactive compounds that are anti-inflammation and increase the antioxidant capacity of the body. Auric's gourmet coffee is the finest coffee you would have ever had with the benefits of curcumin.

How is Auric Hot Chocolate different from regular Hot Chocolate?

Auric's Hot Chocolate is enriched with the benefits of Ashwagandha - the powerful herb that makes one stronger from inside and builds immunity. It reduces stress, anxiety and also controls blood sugar levels. We use the tastiest dark chocolate made from 100% pure cacao nibs sourced from islands in the South Pacific Ocean. Rich, Indulgent and Creamy - with the goodness of Ashwagandha - Makes milk delicious and healthy.

How are Auric Ready to Drink Beverages different from other Ayurvedic Juices?

Auric beverages are made with Natural Ingredients – No Preservatives, No Chemicals. Almost every other brand selling Amla juice or Aloe Vera juice is adding preservatives (Read their list of ingredients to discover this!). Also, Auric beverages are ready to drink juices that contain 3 main ingredients – Coconut Water, Herbal Blend as suggested by Ayurveda and Fruit Juice for a great taste.

How are Auric Beverages different from Natural Fruit Juices?

Why settle for only fruit juice, when you can get the benefits of Fruit Juice, Ayurvedic Herbs and Coconut Water – all in one drink! That’s what goes inside each bottle of Auric beverages.

Is it safe for long term consumption?

It is a completely natural beverage certified by FSSAI and is safe for life long consumption. In fact, it is beneficial to be consumed daily and to be made a part of lifestyle. Ayurveda works best when consumed daily.

What is the ideal time to consume it?

You can consume it anytime of the day. We recommend to consume it everyday around same time and make it a part of daily routine so that you don’t miss out on the benefits.

Who can take it?

Both men and women can consume Auric beverages.

How and why to take it?

You can drink it directly from the bottle and even carry with you to your gyms and workplaces. Ayurveda is an ancient lifestyle science that has amazing recipes to make us look good and feel good. We have distilled the finest recipes of Ayurveda into each bottle to give you the benefits in a convenient format.

What if the product doesn't suit me?

Generally that shouldn't happen but if you have any concerns please reach out to our product experts at

Why should I trust Auric?

Auric is an Indian brand that is focused on providing clean and convenient Ayurveda to people across the world. All our products are FSSAI certified and made with natural ingredients. Auric drinks are being consumed by health conscious people across USA, Australia and UK, besides being loved by over 1,00,000 customers in India. Auric has received amazing reviews from fitness experts and celebrities like Ridhi Dogra, Kavita Kaushik and Nakul Mehta to name a few.