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Are you struggling to make some time for yourself and relax your mind and soul? I know everyone is busy with their chores, and obviously, completing their work graph grows exponentially. But what about the engine of your body, i.e.,...
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The long working hours on the computer, sitting in incorrect posture, stress, and the habit of not doing yoga leads to shoulder and neck pain. This problem is pretty common. If you ignore it for a long time, it takes...
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Foods, such as tea, coffee, and fruits, having high antioxidants provide various health benefits. Milk is an essential part of Indian culture. Most Indian households consider it as an indispensable part of not just the culture but also the daily...
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Summers bring along the superfood for the human body in the form of beautiful berries that are bound to bring taste, color, and nutrition to your life with every single intake. Berries, an edible fleshy fruit, small in size but...
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The only hope to end this Covid -19 pandemic is the vaccine. Everyone must get vaccinated. But people are hesitant to take vaccine shots. And the main reason behind this is misleading information. The spread of misleading information is not...
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