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Along with the notion of body positivity, the need for a healthy body is increasing rapidly. The world changes at a fast pace and to keep up with it people work day and night without any break, keeping the health...
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Two words that are trending these days are midnight snacks. After a long day, watching a movie along with comfort food at night seems to relieve our stress and we enjoy it thoroughly. Food delivery platforms have made it even...
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One needs a lot of energy to cope up with today’s lifestyle. And if you're into athletics and running, you need enough stamina in your body to increase your performance and reach your goal. Two major factors can develop stamina....
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Bathing is the most essential task undertaken to ensure utmost hygiene. The importance of bathing is such that going only a couple of days without bathing, we feel itchy, lethargic, and whatnot! For many people in the country, more than...
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We all live in a hectic world with busy schedules and lives. Improper nutrition and diet are impacting the health tremendously with permanent health issues. To enhance wellbeing, you need to consume more fluids with proper vitamins and minerals. Juice...
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