Blog -Ayurvedic Drinks for a Healthy Mind, body | Health Advice -Auric
The age-old practice of yoga and meditation is not just meant for the yogi on the Himalayas. On the contrary, it’s a physical, mental and spiritual practice have a range of benefits that can be availed by modern men and...
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Mental wellness spa at home In this fast-paced world where everyone is chasing after money and all the luxury that can be bought, mental stress has become a common facet of our society. Knowingly or unknowingly, we have fallen prey...
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How To Do Marjariasana (Cat Stretch) Quite popular amongst health and fitness enthusiasts nowadays, the practice of Yoga basically originates from ancient Hindu scriptures. It consists of a variety of poses which are aimed to boost one’s immunity, longevity and...
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The Benefits of Standing Tall in Tadasana (Mountain Pose) Everyone aims to keep the body healthy by doing physical exercises, yoga, Tai-chi, etc., to enjoy the results to the maximum limit in this material world. Though yoga has slow physical...
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Despite being committed and meeting the fitness goals, sometimes things don’t work the way intended. PCOS, Polycystic Ovary Syndrome, is one such thing. It is one of the common female health issues that plague women. However, the good news is...
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