The Healthy Immunity Booster- Giloy Tulsi Juice
Ayurveda uses natural herbs to treat various diseases, and we also find that Giloy and Tulsi are widely used in many medicines. Giloy is known as the "queen of herbs," whereas Tulsi is known as the "mother of herbs." Ayurvedic medicines and other grandma's remedies contain Giloy and Tulsi and have been used since ancient times as Tulsi and Giloy nutrition are very high. Ayurvedic recommends Tulsi and Giloy drink to improve the body's health system. Giloy and Tulsi have origins in India, and many people use Tulsi and Giloy for immunity boosting. During the pandemic, people started recognising Tulsi and Giloy drinks due to their high medicinal value. You can consume this Tulsi and Giloy for immunity in powder form, as Giloy tulsi juice, or as a capsule.
Essential information about Giloy and Tulsi
Giloy: It is a climber and has heart-shaped leaves resembling betel leaves. It has other names like "Amruta" and "Tinospora Cordifolia." Amruta means "immortality" or "nectar," which extends your life span. Therefore consuming Giloy juice will extend your lifeline. You can buy this Giloy juice from the market or prepare Giloy juice using its stems; The leaves and roots have wide usage in medicines. Giloy juice's health benefits are numerous, read on to know them:
- Giloy juice has a profound effect in combating various fevers, and bacterial and virus infections.
- Giloy juice also removes the blood impurities and purifies the blood.
- Giloy juice helps with stomach disorders by assisting in easy digestion, soothes the stomach, and completely removes stomach irritation.
- Giloy juice for immunity combats the foreign particles in the body by increasing the immunity system.
- You can consume Giloy juice to reduce the effects of anxiety and stress. This drink is rich in Giloy nutrition that effectively soothes your brain nerves.
- Nowadays, Giloy juice also helps in glowing skin. Consuming Giloy juice every day is recommended to boost your immunity.
Tulsi: It is a bushy herbal plant with other names like "Holy Basil" and "Ocimum sanctum Linn." Tulsi is a sacred plant known for spiritual advancement; therefore, in the Hindu Temples, Tulsi is offered to the Lord. Tulsi has multiple medicinal uses. Using its leaves, you can prepare Giloy tulsi juice. Its stems and roots also help prepare other medicines.
Other Benefits of having Giloy Tulsi Juice
Tulsi and Giloy juice have properties like anti-diabetic, anti-emetic, anti-inflammatory, antioxidants, anti-viral, anti-bacterial, and anti-pyretic, with numerous health benefits. Physicians recommend this juice because of Tulsi and Giloy's nutritional values. Some of the benefits of Giloy tulsi juice are listed below for your convenience:
Cures Respiratory disorders
Giloy tulsi juice has antioxidants and anti-inflammatory properties like cineole, eugenol, camphene, etc., that relieve inflammation in the trachea, wheezing, coughing, and other breathing problems like chest stiffening, bronchitis, etc. Consuming this Tulsi and Giloy drink daily help in treating asthma.
Giloy juice can treat fever, and a combination of this Tulsi and Giloy drink makes it double effective in combating the fever. As both have the property of being anti-pyretic, it is effective in dealing with chronic fever during malaria, dengue, hayfever, etc.
Increases Immunity System
Tulsi and Giloy for immunity drink contain anti-fungal, anti-viral, and anti-bacterial properties that fight against infections and inflammations. The Tulsi and Giloy immunity drink removes bad particles from the body and fights against the free radicals, thus improving the body’s immunity system. Consume Tulsi and Giloy juice regularly helps boost your immunity. Moreover, Tulsi and Giloy drink also kill bacterial infections that cause harmful effects on the body.
Helps in Stomach-related Issues
Giloy tulsi juice helps cure stomachaches, dysentery, and other intestinal problems. The Giloy juice helps eject all the toxins from the body, maintaining the body's metabolism and thus assisting in speedy digestion.
Reduces Sugar in the Blood
This Tulsi and Giloy juice for immunity removes toxins from the body and helps reduce the sugar level in the blood. It is better to consume it in the early morning immediately after waking up for the best results.
Also Read: Top 10 Foods that can Boost your Immunity System
How to prepare Giloy juice with Tulsi at home?
- Cleanse the stem of the Giloy and wash thoroughly.
- Chop it into pieces, add a few leaves of Tulsi, and grind well with water using the mixer.
- Extract the juice by filtering it. And the Giloy tulsi juice is ready to consume.
It is always good to drink Giloy juice early morning before eating anything for effective results, or you can drink Giloy tulsi juice twice a day, or it is better to get advice from medical practitioners regarding the doses. There are numerous health benefits, but only a few are listed above. All the health benefits mentioned previously will benefit you even if you drink only Giloy juice or Tulsi juice separately.
But Giloy-Tulsi juice, the combined result of the queen and the mother of the herbs, will yield more wellness and health benefits like immense strength and more vigour to fight against the disease and give you a speedy recovery.
Authored By: Divya Shankar
About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.
Leave a comment