Holy basil, commonly known as Tulsi or Tulasi, is one of the most revered herbs in Indian culture. The botanical name of this is Ocimum Sanctum and holds an important place in Ayurvedic pharmacology. It is believed to give clarity and make the mind, body, and spirit light. Before you know the advantages of Tulsi Ark and the tulsi leaves ark health benefits, it is necessary to know about the characteristics of the plant. It is a vibrant green shrub that is small and leafy. Depending on where it is grown, it can be an annual or a perennial plant. Its leaves are purple or green, depending on the type and variety of lant. It has a great aroma and fragrance, which is the favourite among pollinators and bees. It is grown abundantly throughout Southeast Asia.
What is Tulsi Ark?
The word Ark sounds new, but it is not if you are someone who is an exponent of Ayurveda. This is a nature’s secret that has existed for centuries but is not completely explored. Ark is herbs that are freshly distilled. Herbs are boiled, the steam that comes from them is collected and cooled. This liquid which is in its purest form, is called Ark. In Ayurveda, Tulsi is called the queen of herbs, and tulsi ark health benefits can be had by regular consumption of it.
Instead of using the leaves, tulsi ark uses are mainly because it is easy to digest as it is light on the stomach while retaining all the nourishing benefits of Tulsi Leaves. Ayurveda practitioners, dieticians, and nutritionists vouch for the tulsi ark health benefits and all the tulsi ark use.
Advantages of using Tulsi Ark
The uses of Tulsi Ark are many as it has many powerful antioxidants, essential vitamins A and C, minerals like potassium, calcium, phosphorus, iron, and magnesium, due to which there are many tulsi ark health benefits. It also has good quantities of fibre and protein too. Due to these many benefits of Tulsi Leaves, it is called the Queen of herbs, and rightly so. Here are the tulsi ark health benefits:
It is an Immunity Booster
It brings relief from Respiratory Diseases
The next advantage of the tulsi ark is that it helps your respiratory system relax. The tulsi ark health benefits range from a simple cold to complex respiratory conditions like asthma and bronchitis. Pure Tulsi Ark Drops helps in relieving cold cough and also boost immunity by rebuilding them. The Benefit of Tulsi Leaves oil is that it can bring relief from congestion too. Among the many tulsi arks uses is that it can be mixed with ginger and honey and effectively fight against influenza.
Is an Analgesic and Antipyretic
The tulsi ark health benefits of being an analgesic and antipyretic are because it fights against infections and reduces fever. Pure Tulsi Ark Drops, when mixed with crushed black pepper powder, is a cure for frequent fevers. The Benefits of Tulsi Leaves is that they can also be used by boiling it with water, cardamom and mixed with milk and sugar. This is one of the effective tulsi arks uses to reduce temperature. Coming to the eugenol Advantages of Tulsi Ark, it has pain-relieving properties that can reduce aches in the body.
One of the common complaints by people of all ages is sudden swelling in certain parts of the body. Older people also have a common problem of arthritis. There are many tulsi ark health benefits for such people. Pure Tulsi Ark Drops contain beta-caryophyllene, which helps in reducing the swelling. Also, the Benefit of Tulsi Leaves used in making the Ark is that it is anti-inflammatory. It reduces the swelling and associated pain. The best part of it is that it can be mixed with food. The tulsi ark uses is that it can be used externally in places where you feel pain. But to get the best results, don’t go for the costliest tulsi ark price product but the best quality one.
Controls Blood Sugar
One of the important tulsi ark health benefits in controlling blood sugar levels. Diabetes is one of the leading chronic health issues many people face in India. The benefits of tulsi leaves are that it is a natural way to control type 2 diabetes. The Pure Tulsi Ark Drops obtained from these leaves have many minerals and vitamins which aids in insulin secretion in the body and also lower the levels of blood glucose. Simply including a few Pure Tulsi Ark Drops in your diet can help control diabetes. Don’t go by the tulsi ark price but go by the method and process of extraction.
Aids Weight Loss
Are you not getting the desired weight loss results even after doing the required diet and exercise. One of the tulsi ark health benefits is that it aids in weight loss. The cortisol levels, which are the hormones that cause stress in the body, are controlled by the benefits of tulsi leaves. This, in turn, aids in weight loss. So add a few drops of this elixir to green tea to get all the uses and health benefits of Tulsi Ark. You can have tulsi ark infused water also.
Reduces Stomach Related Problems
Due to the diet and the sedentary lifestyle people follow, digestive problems are common. Make use of the tulsi ark health benefits and get rid of all stomach-related problems. Be it diarrhoea, upset stomach, acidity, or constipation, the advantages of Tulsi Ark can be made use of. It soothes the stomach and brings relief to people with acidity. Tulsi ark health benefits can be derived by consuming it daily by mixing with ginger juice and lemon to get the maximum advantages of Tulsi Ark and get better quickly. The benefits of tulsi leaves can also be had by taking them with lukewarm water early in the morning.
Relief from Gout and Kidney Stones
One of the main reasons for the formation of kidney stones is the presence of high levels of uric acid. The benefits of tulsi leaves from which the ark is derived are that it contains diuretic properties. The tulsi ark health benefits are that it can reduce uric acid levels, which forms kidney stones and gout. Among the many advantages of tulsi ark is that consuming it regularly helps to detoxify the body and bring relief from kidney stones and gout.
It is Good for Hair and Skin
The tulsi ark health benefits include the fact that it is the best way to prevent acne and clear blemishes and skin scars. The advantage of tulsi ark for the skin is because of the presence of antioxidants which fight signs of ageing and reduce skin blemishes. The tulsi ark health benefits the hair too because of the antifungal properties. It prevents unhealthy flaky and dry scalp, prevents hair loss by strengthening the hair roots, and decreases the presence of fungus. Be careful while selecting the product you use as tulsi ark price varies as per product quality.
It is a Stress Reliever
The tulsi ark health benefits are not just physical but also help calm the mind. In today’s world, where stress is a given for everyone, the tulsi ark health benefits work on the nerves and relieve stress. Thus the advantages of tulsi ark are holistic and not just physical.
Uses Of Tulsi Ark
There are many uses of tulsi ark; some of them are as below:
- One of the uses of tulsi ark is that it can be used for cold. Everyone feels under the weather at least a few times a year if not more. When you are feeling down one of the uses of tulsi ark is it can be used in making Kadha and you can get rid of your cold overnight. If you are still not cured, tulsi ark health benefits can be derived by having it twice a day.
- Indians love their coffee and tea. Whether it is black, green, or milk tea, the use of tulsi ark is that a few drops can be added to your favourite beverage and make your cup healthier. The other uses of tulsi ark are that it can be added to coffee or milk to get the tulsi ark health benefits.
- Water is important when you want to stay healthy. It is the secret of glowing skin and healthy hair. Uses of tulsi ark are obtained by adding drops of it and getting tulsi ark health benefits and the goodness of water. To make it even healthier, add cucumber slices, lemon, or chopped fruits. So the next time you are on the run and want something healthy, get the tulsi ark health benefits by adding drops of tulsi ark to water.
- Juice extract from vegetables and fruits should be included in your diet. The uses of tulsi ark are it can be added to your glass of juice, and it helps to boost your energy. Tulsi ark health benefits combined with the goodness of the juice are the perfect example of good foods.
The next time you have a headache or a stuffy nose, make use of the tulsi ark health
- benefits. Uses of tulsi ark are that it can be added to water and steam inhaled to get the tulsi ark health benefits of getting relief from scratchy throat.
So all-in-all, there are many tulsi ark health benefits and advantages, making it the ideal choice to solve all your health issues. Additionally, it has a great aroma and taste, which makes consumption easy. The tulsi ark price varies based on the quality of the product. Opt for a high-quality product instead of going for the lowest tulsi ark price.
Authored By: Divya Shankar
About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.