There is always a herbal or ayurvedic remedy, whatever trouble you may have. But what if we tell you that just one element or plant can do anything and everything. Well, you've read it right. Giloy Juice is an incredible immunity booster juice that Auric recommends you to never miss!
On a generic note, giloy vati is a climbing shrub and an essential herb for herbal and ayurvedic medicine. It has a vital role in rehabilitating people's lives from ages until today! It basically not just treats the general wellness of people but also helps cure a wide range of medical conditions.
Traditionally, Giloy cures - fever, urinary problems, asthma, dysentery, diarrhea, skin infections, leprosy, diabetes, gout, jaundice, anorexia, eye conditions, etc. So, let's look at the research behind this herbal plant.Also read Giloy Juice: Should You Consume Giloy Juice for Immunity and Diabetes?
What is Giloy?
The scientific name of giloy is Tinospora cordifolia. Apart from having the scientific name, there are often names like Heart-leaved Moonseed, Amrita, Giloe, Guduchi, etc. 'Giloe" is a Hindu mythological term indicating that you can keep celestial things young forever. While "Guduchi" is a Sanskrit name that means protecting the entire body, and "Amrita" means immortality.
It usually grows on other trees and is a native plant to India. However, it is also found in certain parts of China and the tropical regions of Australia and Africa.
Each part of this tremendous herbal plant is utilized for ayurvedic medicine. Though, it is believed that the stem has the highest amount of beneficial compounds for medicinal requirements. Apart from this, the Ayurvedic Pharmacopoeia of India has approved the usage of this plant for medical reasons.
Benefits Of Giloy
Various researches on giloy recommend the plant to be majorly used for health purposes. However, it is good to note that the majority of the research effects were on rats or various cells in the lab and on a very minute number of humans. Thus, now let's move on to the kinds of benefits Giloy Provides us with.
Giloy may be useful for people with diabetes or the ones on the verge of having heart diseases. It is because studies show a reduction in the body's blood sugar levels as the body cells become resistant to insulin. Alongside, it also helps in the removal of cholesterol levels when tested on lab animals.
The alkaloid compound present in giloy is the most traditional and herbal remedy that reduces blood sugar levels in the body. Berberine is very effective as the medications made with the help of this compound also decrease the bad cholesterol (LDL) present in the body.
Immune System Benefits
Tests done in labs are evident for giloy having antioxidant effects as well. It implies that giloy Vati helps in protecting the cells from oxidative damage. Alongside, giloy also shows anticancer potential during the test on breast, prostate, and ovarian cancer cells.
Consumption of giloy is also beneficial to boost the body's immune system against allergies and eradicate the symptoms like runny nose, fever, cough, etc. Research has shown that almost 83% of the people are at relief with the usage of giloy vati—lastly, the compounds in giloy aid in protecting your immune system from bacteria and pathogens too.
Now that you are equipped with what giloy is and the benefits of giloy, we shall jump on the wagon of giloy juice - the most consumed form of giloy—also throwing some light on the giloy juice benefits.
How To Make Giloy Juice?
To make Giloy Juice, you need to first clean and chop off the branches of the plant. Next, blend these in a cup of water until it becomes a nice green liquid paste. Next, sieve or strain the green paste to consume it as Giloy Juice. Certain additives like ginger, lemon, honey, etc., behave like a cherry on the cake.
Giloy juice is trendy these days and is a healthy trending option for those seeking cures for various diseases and those who are health conscious. The giloy juice benefits are a herbal solution to man's health needs.
The juice is trendy in our country as well and is very much affordable for a normal human being. The juice is available in a concentrated form in the market and hence requires to be diluted before consumption.
Thus, if you are looking forward to helping yourself with giloy juice, go ahead and grab the wide range of lists available and make your favorite choice.
Now, check out and understand the benefits of giloy juice along with its regular consumption to make a good buying decision for a healthier YOU!
Giloy Juice Benefits
Since Giloy is a strong immunity booster, anti-toxic, and anti-inflammatory, this traditional medicine is the optimum answer to every health abnormality.
As per Ayurveda, two significant factors cause fever - toxic remains or foreign particles. However, Giloy plays an active role in curing chronic and recurrent fevers. The anti-inflammatory and antipyretic herb helps fight against the infection and recover soon. Thus, boosting your immunity.
Usage: Take 2-3 tbsp of Giloy Juice and equal water. Mix and consume on an empty stomach in the morning.
2. Dengue Fever
Being an antipyretic herb, Giloy Juice increases the platelet count in dengue fever, reducing complications. Thus, helping in recovery quickly. Giloy leaves, along with Tulsi leaves, when boiled together, give excellent results.
Usage: First, extract fresh Giloy leaves, mix with more amount of tulsi leaves (5-7), add half a cup of water, boil, strain, and consume daily.
3. Hay Fever
Hay fever is also called allergic rhinitis, and Giloy juice benefits are essential to cure this. Watery eyes, nasal block, constant sneezing, etc., symptoms are reduced after consuming Giloy juice.
Usage: Take half a spoon of Giloy powder with honey to be taken before food to reduce temperature.
4. Control Blood Sugar Levels
As per Ayurveda, "Madhunashini" is the name for Giloy. It means 'destroyer of sugar.' It helps enhance the production of insulin which in the end controls the sugar present in the blood. Eventually, the giloy juice benefits also prevent diabetes complications - ulcers or kidney issues.
Usage: Mix half tsp of Giloy juice powder with water and take it twice a day - after lunch and dinner.
5. Boost Immunity
Herbs activate the body's immune system and increase buoyancy in a person. Involving the consumption of Giloy juice, rich in antioxidants, helps release body toxins. Thus, Giloy juice detoxifies skin and improves skin health. Liver diseases, urinary tract infections, and heart-related issues are also cured with Giloy juice.
Usage: 2-3 tsp of Giloy juice, an equal amount of water, and consume once or twice a day.
6. Improves Digestion
With Giloy juice, a reduction in digestion issues like diarrhea, vomiting, hyperacidity, etc., and thus, improvement in digestion is seen.
Usage: Taking half tsp of Giloy powder with one full glass of warm water shows excellent results.
7. Reduce Stress & Anxiety
Giloy juice is an exceptional remedy to reduce stress and anxiety as it enables the body to calm down. Giloy juice holds the capacity to amplify brain memory and certain coherent functions.
Usage: Drinking 2-3 tsp of Giloy Juice with a similar quantity of water, empty stomach in the morning.
8. Treating Arthritis & Gout
Along with anti-inflammatory and antipyretic properties, Giloy Juice's benefits also consist of anti-arthritic properties, which enable the reduction of arthritis and gout.
Usage: Giloy juice powder with warm milk reduces joint pains.
9. Eye-sight Improvement
When applying topically, Giloy Vati proves to be very effective for improving eye-sight.
Usage: Boil Giloy leaves in water and applies them to the eyes when cooled.
10. Improved Respiratory Health
Breathing issues like asthma are traced to the inflammation of the trachea. Thus, the anti-inflammatory property of Giloy Juice gives ease to the inflammation and enables you to breathe more freely.
Usage: Small branches of Giloy Vati, wash them, scrape the skin with a knife, churn them in a blender with one glass of water to make a smooth juice. Drink it regularly.
11. Youthful Skin
At times, the aging process speeds up due to free radicals. As Giloy juice benefits include the lumpsum amount of antioxidants, these prevent the skin from oxidative damage. It results in making you look younger. With this, blood circulation of the skin improves, giving you a natural glow and smooth skin.
Usage: To a cup of milk, add a stick of Giloy and boil. Drink it when it cools down. It will result in great wonders for your skin.
Side effects Of Giloy
The Giloy herb is said to have ZERO side effects. Suppose you consume it in an irregular manner or in different quantities or mix it with other medications. In that case, it will lead to significant complications like lowering blood sugar levels on a large scale.
It will cause the immune system to be highly active, worsening the symptoms of autoimmune diseases. Slight effects can also be seen in lactating mothers. Thus, it is good to be on the safer side and have a proper consultation.
Over the generations, Giloy has been used as traditional medicine, involving Ayurvedic medicine in India. It is of great help to the immune system of humans. But unfortunately, not much studies are present to prove how it works in individuals. Humans gradually focus on treating allergies, symptoms, rashes, diabetes, etc. However, taking Giloy Juice is safe for all of us, given that you follow the instructions well on the products.
Lastly, it is advisable for pregnant or breastfeeding women to not consume this until they are fit and normal. Alongside, you need to be aware of the things you consume to prevent any unwanted reactions. However, taking the advice of a healthcare professional is always a good idea.
Auric offers an amazing Body Defence juice which contains the goodness of Giloy, thus strengthening your body and boosting your immunity. So, what are you waiting for? Order your pack of this ayurvedic beverage ASAP!Also read Giloy Immunity: All You Need to Know About Giloy Immunity Booster
Stay Healthy! Be Happy!
Authored By : Poorvi Chhajer
About Author : Poorvi is a psychology graduate with a knack for writing and belief in ayurveda.