13 Drinks For Hair Growth To Flaunt Your Tresses Like Never Before!. Whatever the length and health of your hair, there’s one saying that’ll haunt us all forever- “Hair today, gone tomorrow”. This deep-seated fear has been well used by marketers of expensive brands promising a head full of hair and possibly a pocket empty of pennies. However, the hair on your head is like a crown to be worn proudly and flaunted even. It gives you confidence in appearance, frames your face well, and most importantly, keeps your head temperature controlled. So why not invest in a lifestyle that’s easy to maintain, cost-effective, and directly impacts your hair too? We’re talking about healthy drinks for hair growth that will have your tresses shining, soft, and thriving with no side effects, along with following the 10 ayurvedic tips for beautiful hair. Curious to know how? Scroll down to know more about these natural ingredients, ready for you to sip on or apply directly and avail instant nutrition.
Drinks For Hair Growth
Aloe Vera Juice
A genius succulent medicinal plant, aloe vera is a must-have when it comes to juice hair products online, because of the benefits of Aloe Vera in ayurveda. The rich abundance of vitamins and minerals present in it makes the hair stronger and repairs hair strands when consumed or even applied directly on the head. Aloe vera is also known to soothe an itchy or inflamed scalp while getting rid of dandruff as well. Simply snip the thick leaf and extract the clear in colour, the gel-like substance inside. Blend this to create a juice-like consistency and consume for healthy, long hair.
An additional tip? Rub the inside of the leaf on your scalp and hair directly, letting it penetrate into hair follicles. Keep it for an hour and rinse with regular shampoo. Thank us later.
Carrot juice not only tops the list of healthy drinks for hair growth but is also an elixir for overall good health. Rich in beta-carotene, it converts into vitamin A in the human body, enhancing hair and nails growth while maintaining skin appearance. Blend these and consume to enjoy the benefits. In addition, vitamin C in this orange-hued root vegetable nourishes the scalp creating the perfect bedding for lustrous hair to grow.
Probably not one to be consumed but cannot be skipped when it comes to hair health, onion juice rocks the list for thick, bountiful, shining hair. With high concentrations of sulphur in this vegetable, it is known to stimulate follicles for hair growth while nourishing it. Generously rub onion juice on the scalp with the tip of your fingers, sectioning hair and massage for a few minutes. Then, wash clean with shampoo, followed by conditioner. Onion juice also tops the list of juice products for hair online for its rave reviews from users who have experienced hair growth in stubborn parts of the scalp and reverse greying of hair.
Vitamin E is a key vitamin that stimulates hair growth. With regular consumption of healthy drinks for hair growth like kiwi juice, your tresses will not only grow faster but also reduce hair fall gradually. Kiwi is a fruit that is packed with antioxidants and is potent with Vitamin C, K, folate and potassium. If you are worried about hair-related or skin problems, kiwi juice is your perfect elixir. Consume as a juice or apply it directly on the scalp to welcome thick hair in no time.
Spinach juice is one of the healthy drinks for hair growth and overall detoxification of the body. Enriched in iron, mineral and key vitamins, it’s an absolute saviour for thinning hair or an inflamed scalp suffering from dandruff. In addition, its high concentration in Vitamin B restores shine in your mane while promoting unified growth across the head. Add this leaf to your green juice smoothie to consume or make pulp to include in your hair pack.
One of the most delicious healthy drinks for hair growth, strawberry juice is a powerhouse of vitamin C that directly stimulates new hair growth. This juicy fruit also contains magnesium, omega 3 fatty acids and copper, which are all essential for your journey into growing thick, healthy hair. Consume or use as a hair mask to prevent hair loss and enhance growth. Are you dealing with severe dandruff? Mix crushed strawberries with eggs, a few drops of olive oil and aloe vera. Leave the mix on your head for 15 minutes and rinse off.
Also known as cilantro, this green herb adds great flavour to any dish or drink to be consumed. In addition, it has excellent medicinal benefits that directly impact hair growth while arresting hair shedding too. Mix with a smoothie or juice to consume. Alternatively, crush the leaves and dilute with water to form a paste and apply to the scalp. Rinse after an hour with cool water to enjoy the benefits. Based on the density of your hair, apply this pack once a week for strong hair.
Cool as a snack, cool as a healthy drink too! Cucumbers have enzymes that prevent hair loss and push the circulation of blood for cell renewal and follicle stimulation. Welcome shiny locks of hair with the Vitamin A, Vitamin C and silica content in cucumbers that can be easily consumed too. If you are looking for juice products for hair online, this is one that’s easily available to purchase and can be consumed in multiple ways. Don’t want to waste the fibres after juicing? Apply it as a hair pack by combining it with a protein-packed egg and aloe vera.
What’s hair without Amla or Indian Gooseberries? Every Indian household will vouch for this wonder fruit. Amla is used for combating premature greying, hair loss, stimulating hair growth and shiny tresses. Probably one of the most popular juice products for hair online, it is widely used for its high potency in Vitamin C and calcium, reducing oxidative stress and free radicals. Arrest hair loss and dandruff issues by mixing amla juice with any oil of your choice to apply on the scalp. In addition, you can consume it as a drink to avail of its benefits for the overall detoxing of the body.
Yet another juice that’s probably not a favourite to consume, its benefits and treatment easily make it part of the healthy drinks for hair growth list from time immemorial. While there’s not much supporting scientific evidence, garlic is a brilliant agent to even protect hair from harmful UV rays. Its medicinal agents have been shown to protect keratinocytes (skin cells for producing keratin) from direct sun damage. Garlic juice products for hair online are popular for their antimicrobial properties that eliminate bacteria and germs responsible for poor scalp health. It also boosts collagen production that encourages hair growth.
You read that right! Sipping on certain teas also featured on our list of healthy drinks for hair growth and nourishment. While you probably did not expect tea to be part of juice products for hair online- Rosemary tea is a unique drink that supports hair health. It is known to increase overall blood circulation in the system, thereby stimulating follicles to grow thicker and healthier hair. Recent trends on social media have also seen people vouch for the drink as a rinse claiming it grew their hair super speed and alleviated dandruff, if it’s safe to say, by the second use!
Green tea has taken over the consumer market in the last few decades for its ability to assist in weight loss and digestion. But did you know it’s an absolute healthy drink for hair growth too? Green tea consists of EGCC (epigallocatechin gallate) that naturally stimulates hair growth when consumed regularly. The tea leaves also consist of a DHT-blocker ( Dihydrotestosterone) that stops the androgen directly responsible for hair loss. Add this ingredient to your hair care routine by brewing a few green tea bags in about half a litre of water. Cool the brew and use it as a rinse after shampooing your hair. Alternatively, use it as a hair mask or a hair spray that’ll protect your hair from dust, dirt and other damage.
One of the best juice products for hair online, nettle leaf or stinging nettle plant, is rich in Vitamin A, C, D, K and B. Also abundant in silica, potassium, sulphur, amino acids and iron, this plant is the one-stop-shop to healthy, shining, fast-growing hair. Use this tea topically or take it internally brewed as tea.
Hair today doesn’t have to be gone tomorrow. As with any other part of our body, it’s important to look after hair from the inside out. A consistent hair care routine that includes a healthy diet, exercise, hair hygiene, and consumption of a hair boost drink due to the benefits of consuming hair boost drink can go a long way towards beautiful tresses. Auric’s Hair Boost Juice is the best option if you don’t have too much time to prepare any of these. Consume it to avail its benefits towards healthy, shiny tresses that’ll have onlookers ask you- what’s your secret?
Authored By: Divya Shankar
About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.