Pasta is an Italian food which is delicious. We can prepare several types of pasta according to our tastes and preferences. Pasta is a typical food made from an unleavened dough of wheat and flour mixed with water or eggs. There are several shapes of pasta. Ring-shaped pasta, spring-shaped pasta, Onion shaped pasta, Spaghetti, etc. The sauce is the back none in the preparation of pasta. We can choose any shape of pasta, depending on our choice.
The way of cooking pasta is the same for all the shapes. It might include masala pasta, red sauce pasta, and white sauce pasta. In the pasta recipe, to make basic pasta, we need to take some water in a pan, bring it to a boil and then add the pasta to it. Cook it for approximately 10-12 minutes. Let it get cooked until the surface of the pasta looks matte. Drain the boiled water and heat from the strainer. The pasta recipe also includes adding a pinch of salt and a small oil to the pan’s surface. So that the pasta cooks faster and does not get stuck to the strainer while draining the water. The pasta thus, cooked should be soft and should be cooked on a medium flame so that it does not get crispy.
Eating soft pasta is preferable. The pasta recipe is the easiest and the quickest food we can make on short notice. Pasta recipe in the Indian style is considered to be healthy. Pasta recipe in Indian style is made using several spices and herbs used in Indian cooking. You can also drain it in cold water so the pasta does not remain sticky. Preparing masala pasta is almost the same as cooking other pasta. The only difference is regarding the preparation of the pasta masala.
Pasta masala ingredients
Pasta masala ingredients include green chilli, black salt, dry mango powder, Citric Acid, coriander powder, turmeric powder, cumin seeds, asafetida, malic acid, and caramelized sugar, black pepper, and cardamon. Pasta masala in Indian style includes being made with onion and tomato and other Indian herbs and spices as the base. After cooking the pasta softly for 10 mins, let it cool down. Pasta masala ingredients also include basil, thyme, rosemary, parsley, and oregano sage.
For preparing the pasta, we need to prepare the pasta masala very well. The pasta masala ingredients include cloves also. We add cloves to the pasta masala ingredients to enhance the spiciness of the masala pasta. It is good for our health too. Its smells attract many noses, and people are tempted by pasta. Basil is also added to the pasta masala ingredients. It is also known as tulsi. It has a pungent taste. Saute the basil in butter in the beginning. If we forget to use basil leaves in the beginning, we shall use them to garnish the kinds of pasta.
To prepare pasta masala, add oil to a pan. Heat it for some time, add cumin and garlic, and saute it for a few minutes until the blend is golden. Add onions to it. Thyme can also be added to the pasta masala ingredients. Thyme has aromatic minty flavours. It is the herb that is mostly used in the preparation of a large variety of pasta masala. Pasta masala ingredients also include rosemary. Rosemary is a healthy herb that is rich in calcium, iron, and dietary fibre.
Pasta masala ingredients might also include parsley, giving a strong taste to the pasta masala. It is a dried herb or spice, making the pasta recipe spicy in taste and strength. Pasta masala ingredients also add up oregano to it. Oregano is a herb with a slightly bitter taste and of pungent flavour to the pasta masala. We usually use it at the time of preparing pasta recipe. It is also used because of its health benefits and is rich in flavour.
Sage leaves are also added to the pasta masala ingredients. To add taste to the pasta masala, we add sage leaves. Sage also offers health benefits, as it is an antioxidant and provides a sweet taste of pasta masala ingredients.
Prolonging the pasta recipe, add the chopped vegetables to it. Let the vegetables get cooked and fried for up to 3 minutes. Enhancing these recipes add tomato and salt to them. We add salt to the vegetables to cook fast at a medium flame. The chopped vegetables in the pasta recipe include carrots, beans, peas, bell peppers, etc. You can also use baby corn, sweet corn, mushrooms, and broccoli to increase the appearance and taste of the pasta recipe. It will help if you remember certain things while preparing the pasta recipe.
If we notice that the pasta seems dry with the vegetables, add some oil to the pasta. This is so because the pasta absorbs the oil very fast. To make the pasta recipe creamy, we can add a few spoons of fresh cream or coconut cream at the end. For the masala pasta recipe to be strong and delicious, we need to saute the raw onions, tomatoes, garlic, and ginger and add salt to it. Gradually add the chopped vegetables, followed by the pasta. Cook them well, and then add the pasta masala already prepared. Finally, add the chilli sauce, ketchup vinegar, and salt to spice up the masala pasta.
You can also add chilli flakes to the pasta masala ingredients to give it an Italian pasta taste. If we want the pasta recipe to be spicy, we shall add the pasta masala to the pasta already made. Pasta masala also includes half a spoon of garam masala or pav bhaji masala. To make the pasta masala stronger and spicier, we add dried fenugreek leaves (Kasuri methi). We add coriander leaves, fresh cream, and mayonnaise to the masala pasta recipe to garnish it.
While preparing pasta, we add vinegar, and different types of sauce like tomato ketchup, chilli sauce, corn starch, and mayonnaise to make the masala pasta recipe strong. We also add marinara sauce while preparing the masala pasta recipe. Marinara sauce is an Italian sauce that is prepared with crushed red bell pepper, garlic, basil, tomatoes, and onions. It gives an extremely different and yummy taste. The pasta masala ingredients can also be enriched with red chilli powder in a small quantity because we are already taking several other raw spices which are used while grinding to prepare the pasta masala.
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White sauce pasta
The pasta recipe with white sauce is very delicious and easy. It is a very healthy meal if taken in the morning. It is cooked pasta mixed with milk, butter, and fresh cream sauce. You can purchase it from the market as well as prepare the white sauce at home.
Red sauce pasta
For red sauce pasta, cook the pasta, cook the vegetables with the pasta, and add vinegar and oregano: cumin seeds, tomato, onion, garlic. Red sauce pasta is similar to masala pasta. After the pasta is cooked well with the vegetables and other pasta masala ingredients, add tomato sauce, black sauce, and pasta masala to add further taste to it.
The pasta salad recipe is an easy process. The pasta salad ingredients used are olive oil, vinegar, salt as per your taste, and oregano. We use several colourful vegetables to make the pasta salad attractive, like red, green, and yellow capsicum. We also add cheese to the salad, so the vegetables are kept tucked with each other. It is a healthy breakfast.
To cook a healthy dish of pasta, we need to prepare healthy recipes pasta list. We need to start with whole grain pasta. Enrich it with green vegetables like spinach, zucchini, peas, mushrooms, and broccoli. We shook the pasta and mixed the homemade tomato puree and other white sauce. Add salt and black pepper to spice it up. For garnishing healthy pasta, we can use mayonnaise. The healthy pasta recipes are the same as other types of pasta. To make the pasta healthy, we must take whole grain pasta. The remaining process is the same.
Spaghetti is a cylindrical-shaped pasta. These are long, thin, and solid pasta. It is considered the staple food of Italian Cuisine. These pasta are made with milled wheat and water like any other pasta. They are enriched with vitamins and minerals. The semolina from durum wheat is used to make Italian Spaghetti. This pasta is zero cholesterol pasta with very little fat. They are quite different from noodles in appearance. They are both cylindrical, but the noodles are thinner than Spaghetti (Italian pasta). Chowmein is fried noodles, whereas Spaghetti is made of milled wheat and water.
Every food that is eaten in a limited quantity is considered healthy. Likewise, when we eat pasta in moderate quantities, it is also considered healthy. Eating whole grain pasta is a better choice for the pasta to be considered healthy. Whole-grain pasta is low in calories and carbohydrates but is rich in fibre and other nutrients, vitamins, and minerals.
Eating pasta is considered healthy as it is made of wheat grain, which is the staple grain in India. However, it is not rich in calories but is a good source of fibre. It may solve stomach problems and lower cholesterol levels.
Authored By : Poorvi Chhajer
About Author : Poorvi is a psychology graduate with a knack for writing and belief in ayurveda.