Thandai: The Perfect Drink For Summer


It is summertime, and everyone wants to quench their thirst with cool drinks; coffee lovers prefer iced coffee; some drink fruit juices and tender coconut water to keep the body cool. You should keep your body hydrated, and drinking water is the best solution to quench the scorching summer heat. Sometimes water alone is not enough, and you need some energy vitaliser to recoup your body from the energies lost due to the scorching heat.

Many drinks are available in the market, but most harm your body. The summer heat can cause problems like skin burns, rashes, boils, dehydration, etc. You have to drink liquids at intervals to keep your body hydrated and ensure that your drink is healthy. Thandai is such a high-quality, healthy drink originating from India. You can buy Thandai from the outside market and relish the instant Thandai taste. 

What is Thandai?

It is popular among north Indians, and they consume this drink during festivals like Holi, Mahashivaratri, etc. The names "Shardai" and "Indian iced tea" refer to Thandai. During summer, these festivals occur, and Thandai comes as a heavenly drink that soothes your body from the enormous heat. You can buy instant Thandai from the shop or easily make this Thandai drink at home. 

How to Prepare Thandai?

Follow the steps below to prepare Thandai Masala

Recipe for Thandai Masala:

  • Grind cardamom seeds, fennel seeds, and black pepper using a mixer and make it a fine powder. 
  • Add almonds, watermelon seeds, cashew nuts, and poppy seeds to the powdered mixture and grind it. 
  • Add some petals of the rose and mix it well. Your Thandai masala is ready.

How to use Thandai powder:

Boil the milk on a low flame. Add sugar and saffron as per your needs and stir well. Then add Thandai masala and cook for 5 minutes. Stir continuously for 5 minutes. You can leave it to cool and refrigerate it for 3 hours. You can filter and serve and relish the drink. 

You can still buy Thandai powder in shops, and the best Thandai powder is available online also. You can purchase instant Thandai from the market and enjoy the benefits of the Thandai drink.

There are numerous benefits of Thandai powder, and here are listed some of the benefits of the best Thandai powder.

  • Thandai Powder helps in Digestive Disorders:

Thandai powder contains cashew nuts, fennel seeds, watermelon seeds, etc., that are good for digestion. The stomach is the body's centre point and is prone to get infected easily. The properties of the Thandai powder soothe the stomach, restrict acid formation, remove the foreign particles, and solves constipation problems. 

  • Instant Thandai Enhances your Memory Power: 

The brain cells in the body need minerals, vitamins, proteins, and magnesium in adequate quantities for proper brain functions. Thandai powder provides everything for the brain and helps to increase your memory power.

  • Thandai Powder Benefits in Improving Immunity:

This Instant Thandai gives you relief from the scorching summer heat. It refreshes your body, and the abundant nutrients present in the best Thandai powder help to heal cold, throat, and cough infections. 

  • Thandai Powder gives Cooling to the Body:

The best Thandai powder provides energy to the body which lacks due to the summer heat. The enormous amount of energy gets exhausted and results in dehydration and weakness. This healthy Thandai powder rich in natural products immediately cools your body.

  • Thandai Powder keeps your Skin Healthy:

Thandai powder contains vitamins, minerals, and other vital nutrients that keep rashes, acne, pimples, psoriasis, itching, etc., away from your body. Therefore, your skin tone will become smooth and healthy. The best Thandai powder gives a glow to your skin with a radiance that makes you look younger than your actual age. 

  • Thandai Powder fights against Toxins in the Body: 

Thandai powder is an excellent remover of toxins in the body as it contains a detoxifier, cardamom. Cardomom benefits are numerous, like mouth freshener, removing harmful bacteria that cause infection to the body, preventing cancer, etc. 

Also Read: Consuming Instant Thandai Daily can Keep you Chill Throughout 

  • Thandai Powder relieves Anxiety:

Thandai Powder is a natural health drink and provides ample energy to the body to cope with the excessive summer heat. Many problems may arise during summer, such as appetite loss, allergic reactions to heat, stomach-related issues, etc. You can overcome this by having the best Thandai powder drink. 

You can buy Thandai powder from the market, or if time permits, you can prepare the best Thandai powder at home. You can buy Thandai powder online also, they give the exact taste of the best Thandai powder you made at home. The combined effect of nuts and other natural ingredients in the best Thandai powder gives you immense benefits. People drink Thandai using Bhang (cannabis) during the festivals, but here the best Thandai powder is prepared without Bhang. You can store Thandai powder (whether you buy Thandai or homemade) in a refrigerator for months. 


Authored By: Divya Shankar

About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.

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