How many of you face joint pain? Or maybe your parents and grandparents? Joint pains were quite common in elderly people, but the worst thing is that this problem is now influencing youngsters. In one national survey, around one-third of adults have reported having joint pain within 30 days. Do you know how to treat knee joint pain using ayurvedic medicine? We’ll talk about it in this article.
Causes of Knee Joint Pain
- Bursitis, or inflammation
- Some specific infections diseases such as influenza, mumps, and hepatitis.
- Infection in Bones or Joints
Treat knee joint pain using ayurvedic medicine. Several people have stiff joints and sore knees, which can further cause osteoarthritis. One of the reasons for joint pain is that with the passing time and increasing age, our bones lose elasticity and decrease mobility levels.
Being such a common problem, people head over to doctors for the medicines and treatment that can relieve them. But, alas! Most of the medical treatment leaves side effects. Hence, in such a scenario, the most recommended treatment is Ayurveda. Almost 5000 years old Indian science school, Ayurveda is a solution to all your problems.
Fortunately, ayurveda for knee pain offers the solution for your knee joint pain that you can even make use of at your home without much expense in big hospitals.We are talking about knee pain home remedies Indian. Let's discuss knee joint pain using ayurvedic medicine.
Knee Treatment in Ayurveda
Want to treat knee joint pain using ayurvedic medicine? You must have heard that massage relieves knee pain and is one of the knee pain home remedies indian, but did you know that massage with specific ayurvedic oil for knee pain can help you kick off knee pain? Pirate Oil, the ayurvedic oil for knee pain, is said to be beneficial for curing knee pain.
This ayurvedic oil for knee pain is made with garlic, guggul, sunthi, pippal, and various other herbs. Being so rich in herbs, the daily message with pirate oil, the ayurvedic oil for knee pain, naturalizes the toxic effect of Ama. Ama is believed to be the major cause of knee pains as it is a toxin.
This ayurvedic oil for knee pain is beneficial for arthritis patients who suffer unbearable pain due to swelling. According to knee pain home remedies indian, the daily massage with this ayurvedic oil for knee pain for 10 to 15 minutes can help us get rid of Vata dosha. You can also take Pirate tablets along with massage in case the pain is utterly unbearable.
The pirate tablets are recommended to cut off inflammatory swelling in arthralgic joints, hence, helps to soothe our muscles. This was one of the knee pain home remedies indian.
There are impressive health benefits of turmeric in ayurveda. According to ayurveda for knee pain, Indian herbs are the most beneficial medicine that you will ever come across for relieving knee joint pain using ayurvedic medicine. If we look back in time, we can see that our mothers used to give us turmeric milk saying that it keeps diseases away and is an anti-inflammatory property.
If we analyze what our mothers used to say, we know that they were always right. One of the most common and easily found ingredients in Indian cuisine, Turmeric, contains curcumin, which is supposed to be beneficial as ayurvedic medicine for joint pain. One can consume Turmeric in any form.
However, consuming Turmeric with milk is highly recommended by several doctors as it is considered to relieve knee joint pain using ayurvedic medicine.
Didn't we say that Indian Kitchen is a hub of all the cures searching outside? Carom seeds, popularly known as Ajwain, are an anti-inflammatory and anesthetic property that is highly beneficial against knee joint pain using ayurvedic medicine. Knee pain especially hurts in winter, and in those times, Ajwain can be your next best ayurvedic medicine for joint pain. Know about the top 9 benefits of Carom Seeds (Ajwain).
All you have to do is, mix carom seeds in warm water and soak it in your aching joints. This simple practice will give you instant relief according to ayurveda for knee pain. You can also drink the Ajwain water as it is a knee pain home remedies indian.
This is another ayurvedic medicine for joint pain. Commiphora Mukul or Guggul is found in the gums of Mukul tree. The herb is said to revive the strength of your knee and offer relief from knee joint pain using ayurvedic medicine only if you use it regularly.
Again, we are back to Indian Kitchen for knee treatment in ayurveda and this time with no other Ginger. Ginger has antiseptic properties that offer numerous benefits to our health. If one consumes it daily, it can reduce knee joint pain using ayurvedic medicine, swallow knees, and inflammation.
Most people love to have ginger in their tea, and you can consume it too if you want to make ayurvedic medicine for joint pain a little tastier. You can also apply the paste or oil of ginger to affected areas to use ayurveda for knee pain.
Ashwagandha helps in knee treatment in ayurveda. We can't stress enough the benefits of ashwagandha: nature's solution to rejuvenate mind and body under ayurveda for knee pain. It is used to make various medicines and is said to provide numerous benefits to our health.
Ashwagandha has antioxidant and anti-inflammatory properties that are sure to strengthen your bones and rejuvenate their energy if you consume it regularly, therefore providing relief from knee joint pain using ayurvedic medicine.
Eucalyptus oil is another ayurvedic oil for knee pain that you can use to massage your knees or affected area to get relief from the pain. The oil soothes your knees and reduces the swelling; hence, it is a great oil for knee treatment in ayurveda.
Treat knee joint pain using ayurvedic medicine. Your diet plays a major role in deciding the condition of your body. Hence, while fighting against any disease, you must take extra care of your diet. Talking about knee treatment in ayurveda, you should try to take in calcium-rich food that can strengthen your bones as ayurvedic medicine for joint pain because one of the reasons for knee pain is weak bones.
You must also eliminate caffeine and other food that can build up acid in your bones. These kinds of food can lower the level of calcium in your body. You can consume food such as:-
- Cooked food with some ghee, quinoa, and rye.
- Organic fruit juice and green vegetables.
- Pure Milk
- Dal and its Soup
This was about knee treatment in ayurveda. Any disease takes time to build up in your body, and it takes double time to get away from your body. Hence, along with all these ayurvedic medicine for joint pain, you must also have little patience and hope. Some people lose the battle in their mind thinking that now they would get rid of joint pain. You must believe in the ayurvedic medicine for joint pain you take in, and eventually, you will start seeing better results.
When we talk about diet and eating healthy food as ayurvedic medicine for joint pain, we know how tough it is to instantly jump on healthy food as they don't taste that good. But we have a delicious solution to your problem.
Auric has developed ayurvedic juices that are made with natural ingredients and are free from chemicals. So now, the way towards a healthy lifestyle is quite delicious. These juices contain the goodness of ayurvedic herbs that can truly impact your life in a good way.
Authored By: Ankita Agarwal
About Author: Ankita Agarwal is a Health & Wellness Coach from Siliguri, India