Typically hair grows around a quarter to half an inch every month. Hair growth can be easily affected due to poor hair care. If hair becomes brittle, dry, or damaged, it can break easily. Adopting the right treatments and care will improve the health of your mane.Also read Benefits of Consuming Hair Boost Drink
Ways To Make Your Hair Grow Faster
Having healthy hair is a great feeling. Even though hair grows an average of six inches a year, this may seem minimal as people lose 50 - 100 strands of hair every day.
There are plenty of natural treatment options that can serve as a hair growth booster, and these can help you achieve the hair growth that you are looking for. You will have to remember that there aren’t any specific ingredients or methods that can promote hair growth. Instead, do consider following the tips mentioned below to grow healthier, stronger hair that will help to reduce breakage at the ends and this, in turn, promotes hair length.
Keep scrolling down for simple and natural ways to achieve healthy, longer hair. These suggestions will work as a hair booster.
1. Get frequent trims
While haircuts won’t make your hair grow any faster, they will eliminate split ends that damage your hair. Hair breakage prevents growth, and cutting off the dead hair will encourage it to grow. This suggestion may seem counterintuitive, but you will need to get regular trims if you like long, healthy hair.
Trimming your hair will work as a hair growth booster and can be done every 2 to 3 months. The gap between trims will vary depending on the needs of your hair and current hair health.
2. Avoid using hair dye as a hair booster option
Using hair dye, particularly bleach, can result in significant damage to your hair. The chemicals present in hair dye make the hair's cuticles open up. Cuticles are that part of the hair strand that keeps moisture trapped within. So when they open up, the result is that is the hair will dry out and split, which in time results in hair breakage. Avoiding hair dye is a hair booster tip that works.
3. Don’t forget the conditioner
Conditioner is an essential product that works as a hair growth booster and is one you must add to your hair care routine as it moisturises your hair. Conditioner hydrates and moisturises the hair and is a hair booster that provides nourishment by way of proteins that you may be lacking in your hair. When the hair follicles are hydrated, they tend to grow quicker.
4. Check your medications
Many prescription medications are associated with hair loss. The commonly used categories of prescription drugs that can exacerbate hair fall include blood pressure, cholesterol and some varieties of anti-depressants. he says. As a precaution, you should always consult the doctor about these side effects and seek alternatives if necessary before stopping any medications. Changing the medicines would act as a hair booster.
5. Using hot Castor oil on the scalp as a hair booster
Castor oil is very much the unsung hero of hair care. It might be tempting for you to switch from your coconut oil to castor oil after reading this. Doing the hot castor oil treatment is a good hair growth booster. As castor oil has anti-fungal and antibacterial properties, it will combat scalp infections that could be preventing your hair from growing.
6. Rinse off hair-care products with cold water
Another hair booster tip - after you are done washing your hair, a cool rinse at the end offers excellent benefits. Coldwater can help prevent the hair from tangling. This can help control moisture loss and damage due to heat. Washing your hair with cold water needs to be done for only a few seconds after washing your hair to reap the benefits and is a good hair growth booster.
7. Drinking sufficient water as a hair booster
Staying hydrated will help hair growth. Severe dehydration can slow down hair growth and increase dryness in the hair as water help moisturise the hair follicles, and dry hair breaks easily. To stay hydrated, at least 3 litres of water should be consumed daily. Blowdrying your hair less often will also help your hair stay hydrated for longer.
8. Using stem cells as a hair growth booster
Stem cells can help repair broken or damaged tissues in the body. They are also used to treat male and female pattern baldness and can be a helpful hair booster.
Stem cell therapy is another form of hair growth booster. This hair transplant technique removes and uses a small patch of skin on which hair follicles are grown. These follicles are then replicated in labs, and after the replication process is complete, it is transplanted onto the scalp.
9. Microneedling works as a hair booster
You may have heard of the Microneedling procedure used to treat scarring. There is proof of its efficacy when it comes to helping reduce baldness.
Microneedling uses a roller with tiny needles that stimulate the stem cells in your hair follicles and works as a hair growth booster. Stimulating the stem cells could help increase hair growth.
Diet supplements that work can work as a hair growth booster
Following a good diet plan will also improve hair growth as it helps revive your damaged hair follicles. The inclusion of certain foods in your diet will certainly help to boost hair growth. Having foods with the vitamins and minerals listed here will help stimulate hair growth:
1. Omega-3 Fatty Acids
Omega-3 fatty acids possess anti-inflammatory properties. Consumption of Omega 3 can prevent the inflammation of the hair follicles, which is a common cause of hair loss. According to a study conducted on women, regular consumption of omega-3 acids saw a reduction in hair loss.
Eating fatty fish such as salmon, herring, or anchovies at least twice a week will increase the Omega-3 levels in the body. If fish doesn’t suit your palate, you can substitute it with fish oil capsules.
2. Vitamin C
Vitamin C may help prevent hair thinning, and it is mainly found in citrus fruits. Vitamin C has antioxidant properties that fight free radicals in your body, and this contributes to stronger hair. The presence of free radicals can damage DNA and contribute to excessive hair loss.
3. Vitamin D
According to studies, it has been found that people with alopecia were deficient in Vitamin D. Alopecia is a condition that makes the immune system attack the hair follicles, and this causes balding. Vitamin D is capable of creating hair follicles, and this, in turn, will help hair growth.
Natural remedies that can work as a hair booster
If you like making use of hair growth tips at home, you could try the following:
1. Essential oils
Oil massages belong to the hair growth tips at home category. People spend so much money on hair care products that they often forget the crucial factor that healthy hair requires a healthy scalp. Just as good-quality soil is vital for healthy plants to grow, a healthy scalp is a foundation for healthy hair growth. Regular head massages will increase the blood flow in the scalp, work as a hair growth booster, and encourage the follicles to open up and help the hair grow faster.
Essential oils can help stimulate hair growth. Some examples of essential oils that can be used are rosemary, pumpkin seed and peppermint oil. According to a study, pumpkin seed oil helps increase hair growth in me by up to 40 per cent.
Essential oils must be diluted by mixing them with carrier oils. If you choose to apply pure essentials, its effectiveness is not guaranteed and may cause allergic reactions.
2. Use Eggs as a moisturiser
Raw egg works wonders to provide a deep moisturising treatment that stimulates hair growth. The yolk is to be stirred, and then apply it to your hair evenly using your fingers. Using gloves will prevent the unpleasant smell from getting transferred to your fingers. Rinse your hair an hour after it is applied. The possibility of using eggs as one of the hair growth tips at home at least twice a month can make your hair thick and smooth.
3. Aloe vera as a hair growth booster
Aloe Vera is a magic ingredient and a known hair growth booster and is also used to treat various skin conditions. It is very effective at stimulating hair growth. Aloe Vera extract is a traditional way of utilising it to help increase hair growth.
First, cut a leaf or stalk of aloe, then proceed to extract the pulp content. Next, rub it into your hair by making circular movements on your scalp. This will help the scalp properly absorb the aloe vera's nutrients. The extract should be left on for at least 15 minutes, then rinsed off. This hair growth treatment should be done at least three times a week. This is among the many available hair growth tips at home that will leave you with stronger hair.
4. Apple cider vinegar
Not many people know that vinegar is an excellent home remedy to help condition the scalp and promote hair growth naturally. First, mix 15 ml of Apple Cider Vinegar into a cup of warm water, then use the mixture to wash the hair. After washing your hair with water, apply the solution and then rinse it off after 3-4 minutes.
Applying apple cider vinegar is one of the more straightforward hair growth tips at home to follow as it is a commonly found item in many kitchens. This natural home remedy is assured to make your hair stronger and thicker. It is best to use this mix not more than twice a week as excessive use will leave your hair dry.
5. Olive Oil
Fitness enthusiasts regularly consume olive oil as a part of their diet for its various health benefits. It also works as a hair booster as it comprises of fatty acids. Thus olive oil keeps the roots and tips of the hair strong if used regularly. Apart from being used as a hair booster, it can also be used as a skin moisturiser.
6. Avocado is a good hair booster
Usage of avocado on the hair is also one of the easier to use hair growth tips at home as it is available in oil form and stimulates the growth of hair, and helps you get a thicker mane. As avocado is loaded with antioxidants and has anti-inflammatory properties, it helps repair, strengthen, and moisturise your hair. Avocado juice also provides hair growth juice benefits.
Apply avocado oil before using the shampoo and gently massage it into the scalp. After a few minutes, wash it off with a chemical-free shampoo.
Hair growth tips at home
- Massaging your scalp once every day will ensure increased blood flow to the hair follicles and stimulate hair growth.
- When brushing your hair, do it gently. This is important as it helps avoid breakage.
- Be sure to rinse your hair only with cold water. Rinsing with hot water can wash away essential oils and result in breakage.
- Women could avoid tying up their hair regularly as it can result in inflamed follicles.
- Invest in a hair serum. Hair serums provide an instant shine and help prevent hair damage. Hair serums also reduce and prevent breakage.
Hair growth juice benefits
Hair growth juice benefits are plenty in number.
Onion juice is good for nourishing your hair follicles as it is rich in sulphur. It helps restore nutrients in your scalp. Onion juice offers many tangible hair growth juice benefits, and it is also one of the easier to use growth tips at home simply because it is a staple food item.
The hair growth juice benefits conferred by raw potato juice are many. Potato juice treats dandruff which is known to cause hair fall. It also helps to increase the amount of collagen in the hair and nourish the scalp cells. It is one of the easier-to-make hair growth tips at home.
Amla juice helps to control hair fall effectively. Amla juice also helps slow down premature greying and restore keratin, giving hair its black colour. Further, the anti-microbial properties of Amla help to reduce dandruff which can damage your hair.
The hair growth juice benefits offered by carrots are by the presence of antioxidants which get converted to Vitamin A in the body. Vitamin A increases hair growth by repairing dry and damaged strands of hair. It also promotes the production of natural oils, which keep the hair hydrated.
Iron deficiency is a significant cause of thinning hair. Coriander juice is rich in iron and supports healthy hair growth. Coriander juice offers many hair growth juice benefits and is also an easy to follow hair growth tips at home.
Hair growth juice benefits the body as it is made up of all-natural ingredients. Some more hair growth juice benefits are prevention of dandruff, restoring keratin levels, slowing down premature greying, helping to hydrate the hair and preventing infection-causing microbes from invading the scalp.
Auric Hair Boost Juice is the ultimate hair booster that contains the goodness of ayurveda and has incredibly beneficial ayurvedic herbs like Aloe Vera, Brahmi, and Amla. Drinking this hair booster regularly for 72 days will improve your hair effectively, therefore being one drink you shouldn’t miss out on!
Many factors contribute to hair loss. Some of them are UV damage, prescription medicines, certain hairstyles and hormonal changes. Many hair growth tips at home shared in this article can be done at home with relative ease as they recommend only natural and day to day ingredients available at all supermarkets.
Talking to your dermatologist if the hair growth tips at home shared haven’t had the desired effect with regards to your hair growth will help you get some suggestions on how to proceed, and the next step of treatment can be worked out with your doctor, which may include in-office treatments for your hair loss.
Make sure to avail the goodness of ayurveda by ordering your pack of Auric hair boost juice and witness your hair growing longer and stronger.
Authored By : Poorvi Chhajer
About Author : Poorvi is a psychology graduate with a knack for writing and belief in ayurveda.