Many individuals possess thick, long, and healthy hair, a desirable trait for many. If you aspire to achieve the same, there are simple lifestyle changes and the use of Auric Hair Boost Juice, a hair booster, that can facilitate faster hair growth.
Hair typically grows at a rate of around a quarter to half an inch per month. However, poor hair care practices can easily impede this growth. Brittle, dry, or damaged hair is prone to breakage. By adopting suitable treatments and care routines, you can enhance the health of your hair.
Ways To Make Your Hair Grow Faster
Maintaining healthy hair is a satisfying experience, despite the average growth rate of six inches per year, considering the daily loss of 50-100 strands.
There are natural treatment options that can boost hair growth, without any specific ingredients or methods guaranteed to promote it. Instead, follow the tips below for healthier, stronger hair, reducing breakage and facilitating length.
Discover simple and natural ways to achieve healthy, longer hair as effective hair boosters.
1. Regular trims promote hair health
To maintain long and healthy hair, it is important to schedule regular trims. While haircuts do not directly accelerate hair growth, they prevent split ends that can damage the hair. By removing these damaged ends, you create a favorable environment for healthier growth. Getting frequent trims is a key practice for achieving long, healthy hair.
2. Avoid hair dye for optimal hair condition
Using hair dye, especially bleach can cause significant hair damage. The chemicals in hair dye open up the hair cuticles, leading to dryness, split ends, and breakage. As a hair growth tip, it is advisable to refrain from using hair dye.
3. Prioritize conditioner for hair nourishment
Incorporating conditioner into your hair care routine is essential for moisturizing and nourishing your hair, thereby promoting growth. Conditioner hydrates the hair strands and provides necessary proteins that may be lacking. Well-hydrated hair follicles tend to grow more efficiently. Don't forget to include conditioner in your hair care regimen to boost hair growth.
4. Evaluate the impact of medications on hair health
Certain prescription medications have been associated with hair loss. Categories such as blood pressure, cholesterol, and some antidepressants can worsen hair fall. It is important to consult your doctor about potential side effects and explore alternative medications if necessary, considering their impact on hair health. Making appropriate changes to your medications can act as a hair growth booster.
5. Utilize hot Castor oil for hair growth
Castor oil is an underrated hair care product with numerous benefits. Consider using hot Castor oil treatment to stimulate hair growth. Its antifungal and antibacterial properties help combat scalp infections that may hinder hair growth. Incorporating Castor oil as a hair booster can rejuvenate your hair.
6. Cold water rinse for hair health
After washing your hair, a cool water rinse offers multiple advantages. It helps prevent tangling, minimizes moisture loss, and reduces damage caused by heat. Simply rinsing your hair with cold water for a few seconds after washing can effectively boost hair growth.
7. Stay hydrated for optimal hair growth
Maintaining proper hydration is crucial for healthy hair growth. Dehydration can slow down hair growth and increase dryness, leading to breakage. Consuming at least 3 liters of water daily and minimizing blow-drying frequency can help keep your hair hydrated for longer, promoting optimal growth.
8. Harness the power of stem cells as a hair growth booster
Stem cells have the potential to repair damaged tissues, including those involved in hair growth. Stem cell therapy is an effective hair growth booster that involves extracting a small patch of skin containing hair follicles. These follicles are then replicated in laboratories before being transplanted onto the scalp, stimulating new hair growth.
9. Micro-needling stimulates hair growth
Micro-needling, known for its effectiveness in scar treatment, has shown promise in reducing baldness. This procedure involves using a roller with tiny needles to stimulate the stem cells in hair follicles, providing a boost for hair growth. By stimulating the stem cells, micro-needling encourages increased hair growth.
Also Read: Benefits of Consuming Hair Boost Drink
Diet supplements that work can work as a hair growth booster
Following a good diet plan will also improve hair growth as it helps revive your damaged hair follicles. The inclusion of certain foods in your diet will certainly help to boost hair growth. Having foods with the vitamins and minerals listed here will help stimulate hair growth:
1. Omega-3 Fatty Acids
Omega-3 fatty acids possess anti-inflammatory properties that can prevent hair follicle inflammation, a common cause of hair loss. Regular consumption of omega-3 acids has been found to reduce hair loss in women.
To increase Omega-3 levels, include fatty fish like salmon, herring, or anchovies in your diet at least twice a week. Alternatively, fish oil capsules can be taken as a supplement.
2. Vitamin C
Vitamin C, mainly found in citrus fruits, may help prevent hair thinning. Its antioxidant properties combat free radicals in the body, contributing to stronger hair. Excessive hair loss can be caused by DNA damage from the presence of free radicals.
3. Vitamin D
Studies have shown that individuals with alopecia, a condition where the immune system attacks hair follicles, tend to have a deficiency in Vitamin D. Vitamin D promotes the creation of hair follicles, thereby supporting hair growth.
Natural remedies that can work as a hair booster
If you like making use of hair growth tips at home, you could try the following:
1. Essential oils
Oil massages belong to the hair growth tips at home category. People spend so much money on hair care products that they often forget the crucial factor that healthy hair requires a healthy scalp. Just as good-quality soil is vital for healthy plants to grow, a healthy scalp is a foundation for healthy hair growth. Regular head massages will increase the blood flow in the scalp, work as a hair growth booster, and encourage the follicles to open up and help the hair grow faster.
Essential oils can help stimulate hair growth. Some examples of essential oils that can be used are rosemary, pumpkin seed and peppermint oil. According to a study, pumpkin seed oil helps increase hair growth in me by up to 40 per cent.
Essential oils must be diluted by mixing them with carrier oils. If you choose to apply pure essentials, its effectiveness is not guaranteed and may cause allergic reactions.
2. Egg as a moisturizer
Raw eggs provide an excellent deep moisturizing treatment that stimulates hair growth. Beat the egg yolk and evenly apply it to your hair using your fingers. Wearing gloves can prevent the unpleasant smell from lingering on your hands. Rinse your hair after an hour. Incorporating egg treatments into your hair care routine at least twice a month can enhance hair thickness and smoothness.
3. Aloe vera as a hair growth enhancer
Aloe vera is a powerful ingredient known for its hair growth properties and its use in treating various skin conditions. It stimulates hair growth effectively.
Extract the pulp from an aloe vera leaf or stalk and rub it onto your scalp in circular motions. Leave it on for 15 minutes before rinsing. Repeat this treatment at least three times a week to strengthen your hair. Aloe vera is among the many natural remedies that promote hair growth at home.
4. Apple cider vinegar
Vinegar, particularly apple cider vinegar, is a lesser-known yet effective home remedy for conditioning the scalp and naturally promoting hair growth. Mix 15 ml of apple cider vinegar with a cup of warm water, and use the mixture to wash your hair. After rinsing your hair with water, apply the solution and rinse it off after 3-4 minutes.
Using apple cider vinegar is a straightforward home-based hair growth technique since it is a commonly found kitchen item. This natural remedy guarantees stronger and thicker hair. It is advisable to use this mixture no more than twice a week to avoid drying out your hair.
5. Olive Oil
Olive oil, consumed by many fitness enthusiasts for its various health benefits, can also serve as a hair booster due to its fatty acid content. Regular use of olive oil helps maintain strong hair roots and tips. Besides functioning as a hair booster, it can also be used as a moisturizer for the skin.
6. Avocado as a hair booster
Using avocado on your hair is a convenient hair growth technique, especially in oil form. Avocado stimulates hair growth and helps achieve thicker hair. Its abundance of antioxidants and anti-inflammatory properties aids in repairing, strengthening, and moisturizing the hair. Avocado juice also provides hair growth benefits.
To utilize avocado oil, apply it to the scalp before shampooing and gently massage it in. After a few minutes, rinse it off using a chemical-free shampoo.
Hair growth tips at home
- Massaging your scalp once every day will ensure increased blood flow to the hair follicles and stimulate hair growth.
- When brushing your hair, do it gently. This is important as it helps avoid breakage.
- Be sure to rinse your hair only with cold water. Rinsing with hot water can wash away essential oils and result in breakage.
- Women could avoid tying up their hair regularly as it can result in inflamed follicles.
- Invest in a hair serum. Hair serums provide an instant shine and help prevent hair damage. Hair serums also reduce and prevent breakage.
Benefits of Hair growth juice
Hair growth juice benefits are plenty in number.
Onion juice, being rich in sulfur, nourishes hair follicles and restores nutrients in the scalp. It offers tangible benefits for hair growth and is a convenient homemade remedy due to its availability as a staple food item.
Raw potato juice provides multiple benefits for hair growth. It effectively treats dandruff, a common cause of hair fall, while nourishing the scalp cells and increasing collagen levels. It is an easy-to-make hair growth tip at home.
Amla juice effectively controls hair fall and helps prevent premature graying by restoring keratin and promoting the production of natural oils. Its antimicrobial properties also reduce dandruff, protecting the hair.
Carrots contain antioxidants that convert to Vitamin A in the body, promoting hair growth by repairing dry and damaged strands and maintaining hair hydration. These benefits make it an effective choice for enhancing hair health.
Coriander juice, rich in iron, supports healthy hair growth and is an easy-to-follow hair growth tip at home. Its iron content helps address thinning hair caused by iron deficiency.
Hair growth juices, made from natural ingredients, offer various benefits such as dandruff prevention, keratin restoration, slowing down premature graying, hair hydration, and scalp protection against infection-causing microbes.
Auric Hair Boost Juice is an ultimate hair booster that combines Ayurvedic herbs like Aloe Vera, Brahmi, and Amla. Regular consumption of this hair booster for 72 days effectively improves hair health, making it a must-have drink.
Hair loss can be influenced by several factors such as UV damage, prescription medications, certain hairstyles, and hormonal changes. This article offers simple and natural hair growth tips that can be easily followed at home using everyday ingredients available in supermarkets.
If the home remedies for hair growth suggested in this article do not produce the desired outcome, it is advisable to consult a dermatologist. They can provide suggestions on the next steps to take and discuss potential in-office treatments for addressing hair loss.
Ensure that you benefit from the therapeutic properties of Ayurveda by promptly acquiring a supply of Auric hair boost juice and experience the remarkable growth and increased strength of your hair.
Authored By: Poorvi Chhajer
About the Author: Poorvi is a psychology graduate with a knack for writing and a belief in Ayurveda.