Top drinks to boost your hair growth

drinks to boost hair growth

It's not just women, but men too like to have healthy and gorgeous looking hair to flaunt. A healthy hair instantly uplifts you and makes you look good. A naturally healthy mane is difficult to attain, and it involves a lot of hard work unless you are blessed with the right genes. However, having a healthy diet with the right drinks for hair growth can help you get the hair you have always dreamt of having. Below is a list of these healthy drinks for hair growth. Also read An Ayurvedic Guide for Hair Boost

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Kiwi Juice

Kiwi juice is among the best drinks for hair growth as it is a good source of Vitamin C and many hair-friendly antioxidants. These antioxidants protect the hair follicles and aid in the growth of the mane and thus come under the category of a healthy drink for hair growth. The other major reason the kiwi juice is beneficial for hair growth is that it boosts immunity and prevents infections, leading to hair fall. Also, kiwi fruits contain copper in small quantities, leading to better pigmentation. These are easy drinks that can be made at home, or it is also available among juice products for hair online.

Guava Juice

Another fruit that is an excellent source of Vitamin C is guava. It has double the quantity of Vitamin C compared to kiwi and plays a direct role in hair growth and hence among the good drinks for hair growth. Like the kiwi fruit, guava too is rich in antioxidants and helps balance immunity. That can potentially help protect the hair follicles and grow hair fast, making the juice a healthy drink for hair growth. If you opt to buy juice products for hair online instead of making it fresh at home, choose natural and preservative-free drinks for hair growth. 

Strawberry Juice

Everyone loves to enjoy those juicy strawberries as they are yummy to eat. But these are not just flavorful but also healthy as drinks for hair growth. Among the various berries, strawberry drinks for hair growth are the best as they are high in Vitamin C. Thus, they help nourish the locks and remove the excess buildup of oil in the scalp. This healthy drink for hair growth contains fatty acids, copper and magnesium, which is much needed for hair fall control and also to grow hair fast. As far as making strawberry juice is concerned, making readily available juice products for hair online is easy. 

Aloe Vera Juice

The aloe vera plant is known for its numerous health benefits. It is also among the great drinks for hair growth and prevents hair loss. Many vital nutrients and antioxidants help hair fall control and reduce breakage hence a healthy drink for hair growth. There are many enzymes in the aloe vera juice that moisturise and nourish the scalp. It can also get rid of scalp infections, dandruff and itchy scalp. This can be a healthy drink for hair growth, or the juice can be applied to hair to get soft and lustrous hair. If you are wondering where to get these drinks for hair growth, check out the juice products for the online hair section. 

Garlic Juice

Garlic is an ingredient that is commonly present in all Indian kitchens. It adds a distinct taste and a strong flavour to the dish. But apart from that, it also has many medicinal properties that can heal various illnesses. Having garlic juice is a healthy drink for hair growth. Those looking for hair fall control find it especially useful as it is an excellent ingredient for hair care. Hair loss is essentially a sign of some imbalance in the body and a sign of deficiency. Consuming garlic juice as a drink for hair growth helps fight infections of the hair follicles, as it has antifungal and antibacterial effects. It is also an ingredient for healthy hair as it contains selenium, an important mineral. To get the best results from garlic drinks for hair growth, you should have a meaningful amount of them. Hence, if you buy it as juice products for hair online, check the quantity of garlic present. 

Onion Juice

People use onions in their dishes as it adds great flavour to the food. Apart from the taste and flavour, it offers some impressive benefits. These have medicinal properties, with many vital minerals and vitamins. This can treat many conditions, including helping with hair and skin issues. It is a healthy drink for hair growth to improve conditions like alopecia areata. Another reason to include it as part of your drinks for hair growth is that it can make hair shiny. There are antimicrobial properties in onions that aids in fighting infections and making hair follicles stronger. They are also a great source of sulfur and biotin, needed for strong and healthy hair. So the next time you are shopping for juice products for hair online, buy onion juice as they are healthy drinks for hair growth.

Amla Juice

Amla or the Indian gooseberry is known as the Divyaushada as per Ayurveda. It is called so as it has all the five tastes that help better functioning of body and mind. The medicinal and healing properties of the Amla is because of the various nutrients like iron, calcium carotene, phosphorus, Vitamin B, fibre and protein it is loaded with. Additionally, it contains numerous antioxidants which can prevent dangerous diseases like cancer. For those suffering from hair loss, amla juice is one of the good drinks for hair growth. This healthy drink for hair growth has become popular and has been permanently placed in many restaurants menus. Order bottles of amla juice products for hair online or make it at home. If you are not a great fan of drinking this healthy drink for hair growth, you can also massage the scalp to get a lustre, prevent premature greying and strengthen the hair follicles. 

Spinach Juice

Fresh fruits are not the only option for drinks for hair growth; even fresh leafy vegetables like spinach are also a good choice. Spinach contains many minerals and vitamins that are beneficial for hair and skin. It is also useful when you have an itchy scalp apart from thinning the hair. Since spinach contains Vitamin B in high quantities, it can help restore the skin's lustre and shine. Spinach juice, which is a drink for hair growth, can be had in the morning on an empty stomach as a healthy drink for hair growth. 

Coriander Juice

Coriander is a common Indian kitchen ingredient and is a healthy drink for hair growth. It is used to season foods and adds flavour to foods like salads. It not only adds taste to it but also cures many hair related issues. The humble coriander leaves are rich in Vitamins D, B12, A and B and are a natural detoxifier containing antiseptic and antifungal properties. Due to this, it can cleanse the scalp and hair. Coriander juice as a drink for hair growth can also tackle issues like hair breakage as it is rich in magnesium, sodium and iron. Coriander juice products for hair online are easily available if you can’t make the juice at home. Also, if you are not sure of the leaves, you can use coriander powder, another common Indian kitchen ingredient and make a paste using water and apply it to the scalp. 

Carrot Juice

Carrot is also essential for hair growth. 100gms of carrot contains more than 20% of the daily intake of biotin. So make a healthy drink for hair growth using these carrots and get your daily quota of this vitamin. Additionally, carrots are rich in carotenoids which are antioxidants needed to convert beta carotene to Vitamin A. This Vitamin A is a necessary nutrient to balance the immune system. When that is boosted, it can help grow hair fast. The carrot juice drinks for hair growth is one the fastest moving juice products for hair online, but while purchasing, make sure it is made pure and natural. 

Cucumber Juice

Another healthy drink for hair growth rich in nutrients like beta carotene, manganese and vitamin C is cucumber juice. These drinks for hair growth are rich in flavonoids which protect hair follicles and prevent hair fall control. Cucumbers are a source of the mineral silica, which supports you to grow hair fast. Cucumber juice products for hair online are easily available. If you are not too keen on consuming this juice, you can always make a paste of it and apply it to the scalp. 

How to Make Hair Grow Faster?

Genetics plays a great role in having and maintaining healthy hair growth. Although a healthy drink for hair growth every day can make hair grow fast and provide hair fall control, it is no magic potion. Here are a few other things apart from taking drinks for hair growth. 

  • Avoid dieting: Despite taking drinks for hair growth, sometimes your hair won’t grow as you follow a restrictive diet. When you do that, there is a shortage of nutrients, which eventually results in hair problems. 
  • Watch your protein intake: Yes, drinks for hair growth help improve it, but for your hair to grow optimally, consuming adequate protein is also important. It is recommended that you consume at least 50 gms of protein per day. 
  • Apply essential oils: Along with consuming drinks for hair growth, apply essential oils to boost hair growth. It not only smells good but also increases hair growth. At least twice or thrice a week, massage your hair and scalp with essential oils, along with taking a healthy drink for hair growth. 
  • Avoid the heat: Taking a hot water bath, using straighteners, curlers, hairdryers, etc., cause damage and breakage. So despite taking drinks for hair growth, if you don’t see much improvement in hair growth, avoid hair styling as it can lead to hair damage. 


So these are some of the drinks for hair growth that are beneficial. These drinks can be easily made at home. However, if you are looking for quick hair boost go for a combination of juices. Apart from that ensure to have a healthy diet and a good sleep. 

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Authored By: Divya Shankar

About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.

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