A beauty kit for women contains many things like face primer, foundation, concealer, highlighter, eye shadow palette, lip colour, and many more. Even for a seasoned professional, putting together a beauty kit can be quite overwhelming. Added to this are thousands of products that one has to choose from and the beauty kit price is exorbitant. All this makes it quite confusing to figure out what works best. Or is it?
While putting together a beauty kit for women that has everything needed for skin, hair, and weight loss most people forget an important aspect. That is a healthy drink that is made from pure and natural ingredients which keeps your skin and hair healthy from inside. Read below to know more about the most essential component of a beauty kit for women.
Why Healthy Drinks should be Part of your Beauty Kit for Women?
There is an age-old adage that says 'you are what you eat'. This needs to be tweaked for the modern world. The adage can be modified and said that 'you are what you eat and drink'.
If you are loading yourself with processed food, unhealthy food, and sugary drinks that get reflected in the body including your skin, hair, and weight. That's the reason people should opt for a healthy diet that is highly nutritious. Since fluids are an essential aspect of your diet, you should replace drinks that are empty calories and consume ones that have the finest ingredients. When you do that your body gets plenty of fuel for the hair, skin, nails, and weight can also be well-managed.
Here are some of the elixirs that should be part of your beauty kit for women.
Drinks for Great Skin
A beauty kit for women is something that most women have despite the beauty kit price, but ask them if she wants glowing skin without makeup. Most definitely everyone would say yes. The below-listed simple ayurvedic drinks can quickly improve and restore your skin’s radiance and the beauty kit price is slashed as it is part of your groceries.
ABCC juice is derived from apples, beets, cucumbers, and carrots. These should be part of your beauty kit for women's juices as it is not only a great source of energy but also has many antioxidants in addition to minerals and vitamins. These help prevent acne and hyperpigmentation. The Caffeic and Ascorbic acid in cucumber juice aids in making the skin look radiant and healthy. It is also a great beauty kit for skin, hair and weight loss juice due to the various nutrients present.
A good night’s sleep can help in healing the skin overnight and make you wake up feeling fresh and beautiful. As per Ayurveda, Ashwagandha is a Rasayana that can help get a good quality sleep. Choose an ashwagandha extract with alkaloids to get all the benefits. You can also opt for ashwagandha with hot chocolate for that sweet tooth of yours! Consume it before bed and find your dry and itchy skin issue gets resolved. The inclusion of dark chocolate gives it antioxidant properties and helps your complexion glow.
Turmeric is part of every beauty kit for women for ages. Start your day with a turmeric latte instead of a hot cup of coffee and tea to get healthy skin. Turmeric with its antibacterial properties reduces acne and also improves the overall appearance of the skin.
Juices for Healthy Hair
Leafy vegetables and fresh fruits give the much needed nutrition for assisting hair growth and so should be part of your food beauty kit for women. Additionally, this beauty kit price is highly affordable. Listed are some of them:
Aloe Vera Juice
Aloe vera prevents hair loss. Additionally, the vitamins in the juice make the hair stronger and reduce breakage. The enzymes nourish the hair and moisturize the scalp. It can also be part of your health beauty kit for skin, hair and weight as it is beneficial for all three. The beauty kit price is zilch as aloe vera can be grown at home.
Abundant with Vitamin E, essential for the growth of hair, consuming kiwi juice is the best for hair health. The diluted juice can also be applied to the hair as a cleansing agent. Additionally, it is a great beauty kit for skin, hair and weight loss juice as it enhances immunity and improves skin health as well as aid in weight loss.
People love to hate it, but if you want to have great hair, consume it. It has various minerals, iron, vitamins, etc that are essential for hair and skin. Also, it contains enough fibre making it a great ingredient for beauty kits for skin, hair and weight loss juice.
Also Read: Essentials of a Beauty Kit for Women
Juices for Weight Loss
No health or beauty kit for women list is complete without the inclusion of this fruit juice. It is filled with antioxidants and nutrients that help weight loss and give better health. It suppresses appetite and boosts metabolism and is perfect for a beauty kit for skin, hair and weight loss juice.
Coriander contains quercetin which offers many health benefits. It detoxifies the body, boosts metabolism, and also helps weight loss.
It is a filling juice as it is rich in fibre. That helps you to stay full longer. It contains lycopene an antioxidant that boosts metabolism and results in weight loss faster. It also increases the production of carnitine which is known for faster fat burn.
Don’t have the time to make these juices? Fret not. Auric has juices that are a perfect beauty kit for women ideal for weight loss, radiant skin, and strong well-nourished hair.
Authored By: Divya Shankar
About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.