The last few years have taught us a very important lesson- Health is indeed the biggest wealth. With the latest onset of a global pandemic, more and more people are aware of the urgent need to cater to physical, mental and emotional well-being, whether through exercise or diet regimes or opting for a natural option for precautions and treatment of illnesses.
Ayurveda has long been around for more than 5000 years, originating from India. It is believed to be the oldest, holistic and most accurate alternative medical treatment with numerous benefits and no side effects. Let us learn more about Ayurveda and its benefits and put the age-old debate of Ayurveda vs allopathy at rest.
What is Ayurveda?
As mentioned above, it is a holistic, age-old science used in the field of health care. The word Ayurveda originated from Sanskrit and translated to ‘Ayur’ meaning life and ‘Veda’, implying ‘science or knowledge’. Together, this word translates into the true essence of Ayurveda- the ‘science or knowledge of life’. Considered one of the oldest healing sciences by scholars and practitioners alike, Ayurveda promotes prevention before cure by aiming for a balance of body, mind and spirit. In addition, it is also considered a great way of life that encourages overall maintenance of health by focusing on lifestyle, attitude, diet and consumption of carefully mixed herbs.
Ayurveda- A Natural Option For Lasting Health
If you wonder about the philosophy of Ayurveda vs allopathy, they are two separate concepts. Ayurveda is a natural science developed over the years by saints and medical scholars who have studied human nature and the physical body intensively. The main philosophy in Ayurveda remains to remove any type of suffering, maintain a balance and provide long-lasting health using natural herbs, concoctions and therapeutic treatments.
This is unlike in allopathy, where the diagnosis is made in a systematic approach without necessarily considering the overall well being of the patient. Therefore, it’s safe to say, allopathic medicines often help in soothing symptoms or suppressing them but do not completely eradicate the illness itself. On the other hand, Ayurveda aims to remove the root cause of an illness, ensuring that the illness does not repeat.
There are many benefits of using the Ayurvedic products list as part of your wellness routine:
No Side Effects
One of the main benefits of using products from an Ayurvedic products list is that there are no side effects. The concoctions are prepared carefully, utilising the essence of fruits, vegetables, spices and herbs in the correct proportion. With no chemicals, preservatives, artificial sweeteners or binders, any product from an ayurvedic products list is considered free from side effects.
Short term or long term consumption of allopathic medication, on the other hand, can pose mild to serious side effects like:
- Hair loss
- Allergies etc.
2. Effective and Lasting Treatment Plan
Ayurveda may not respond as instantly as allopathic medication; however, it is undoubtedly more effective and lasting than the latter. Allopathic medication pushes the user to believe that by simply popping a pill, the pain suffered can be relieved for a long period. However, the relief felt is often temporary as the symptom is only suppressed and not cured. When using products in an Ayurvedic products list, the ingredients are not only natural, but the treatment plan is lasting and effective. Still, they are carefully put together to attend to the root cause of the issue, effectively eradicating the illness itself. Illnesses like piles, arthritis, jaundice etc., are some of the diseases that have been successfully treated in Ayurveda, unlike in Allopathy.
3. Accurate Diagnosis
According to Ayurveda, our body consists of three important qualities (dosha’s)- Kapha, Pitta and Vata. Each of these qualities reflects various factors that govern our body, like air, fire, water and earth elements. Each of these in our body is known to impact a variety of functions in our body like digestion, metabolism, nutrition, bone health, teeth, temperature, body movements etc. An imbalance of these three qualities is what leads to suffering and can be caused by genetics and lifestyle habits varying from person to person. Ayurvedic practitioners conduct a complete diagnosis understanding of the individual's dosha’s disease and eventually recommend a permanent cure.
Ayurveda helps understand oneself completely with its timeless wisdom personalising it to your specific body type and condition.
4. Detoxes and Cleanses The Human System
Ayurveda believes in decontaminating our body and cleansing it with the help of Ayurvedic products list beneficial to all. Consuming allopathic medications is known to temporarily relieve symptoms and cleanse our body of both the good and bad bacteria as a side effect of the medication. This can lead to the weakening of the body and encourage other illnesses with a weak immune system. On the other hand, Ayurveda ensures to detox the body using natural ingredients while nourishing the system with key nutrients. Many Ayurvedic products online encourage good digestion and health with overall body cleansing using natural herbs, nuts, seeds and spices like turmeric, amla, fennel, cardamom, muskmelon seeds etc.
Hands down, one of the key benefits of buying Ayurvedic products online is cost-effectiveness. It is relatively cheaper than allopathic medication, but it serves a deeper purpose of treating the illness completely.
6. Beautiful Skin- Naturally!
Tired of false advertising by famous fairness cream brands? Opt for the Ayurvedic approach towards healthy and glowing skin. With natural herbs and plants used, many ayurvedic products online offer skin deep solutions to glowing skin. Brands like Auric have the Skin Radiance product as part of their Ayurvedic products list and is a pioneer for glowing skin starting from within. Made from a unique Ayurvedic 4 in 1 formula, it contains natural ingredients like:
- Aloe vera: That improves elasticity, skin suppleness and hydration
- Turmeric: That purifies the blood and contains anti-viral, anti-fungal properties
- Amla: Which initiates skin detoxing from within using its anti-microbial properties
- Gotu Kola: Is considered an anti-ageing herb that reduces pore size wrinkles offering ageless skin
Consuming these are not only simple, in a delicious drink form but are convenient to carry around when travelling too.
7. Maintain Body Weight
Whether you are looking to lose, gain or maintain weight, Ayurveda has the right products for you. Instead of focusing obsessively on including high protein diets or carb reducing options, Ayurveda products online offer weight balance options that assist in:
- Increased metabolism
- Fat regulation
- Reduction in unhealthy cholesterol
- Weight reduction through detox and many such.
One of the key ingredients used in these natural Ayurvedic products list is turmeric for its key property of improving metabolism.
8. More than just Herbs
While Ayurveda is known for its herbal approach to medication and healing, it is undoubtedly more than that. Its medicinal treatment also includes using other natural substances like honey, milk, butter, and oils: minerals and even ashes. Depending on the individual's body constitution and disease, a practitioner can also advise the person of lifestyle changes, treatment medications, therapeutic massages, yoga poses and dietary changes that offer overall wellness. Unlike Allopathy, the practitioner may only prescribe a medication as an instant solution after examination, tests and diagnosis.
9. Heal from Mild To Chronic Illnesses With Ayurvedic Products Online
Ayurveda is a pseudo-scientific medicine that is popular worldwide. With its rising popularity in healing mild to chronic illnesses, there has been almost an 8% increase in demand globally in recent years. This is due to its holistic treatment philosophy of healing and not just any specific organ or the affected part of the body. Ayurveda practitioners believe the modality can heal a range of disorders, including:
- Digestive issues
- High blood pressure
- High cholesterol levels
Ayurveda vs Allopathy – The Conclusion
Living a healthy life requires a conscious choice toward healthier habits. This includes an overall review of the person’s mental, physical, emotional and spiritual health and includes necessary changes. That’s why modalities like Ayurveda offer much more than regular Allopathy with its holistic and natural approach. It aims to balance all spheres of our life while attending to the root cause of an existing health condition. In the debate of Ayurveda vs allopathy, it’s safe to say the latter is a great option to soothe symptoms of mild and chronic illnesses temporarily, while Ayurveda offers a more long-lasting treatment. Heal yourself using mother natures gifts to mankind and avail yourself of a long, healthy life with the benefit of no side effects!
- Before starting any healing process, it’s important to get your health reviewed by a practitioner. As with any medical treatment Choosing to medicate self, using herbs and natural ingredients can lead to an overdose causing mild distress. Some herbs and spices are potent and must be consumed only after reviewing conditions.
- Avoid purchasing Ayurvedic products online that are not registered and of high quality. Brands like Auric use natural, vetted products that are safe to use
- Ensure to check reviews when buying Ayurvedic products online
Authored By: Divya Shankar
About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.