The VPK (Vata Pitta Kapha) analysis reveals which dosha or “bioenergy” is the strongest in you. In Ayurveda, the personal constitution of the person is the starting point for all recommendations towards holistic wellness. This constitution is our "prakruti" which expresses itself as an individual manifestation of the three doshas or bioenergies or life forces: vata, pitta, and kapha.
The vata dosha consists of the elements of space and air, the pitta dosha of fire and water, the kapha dosha of water and earth. For a harmonious living environment, it is necessary to have these five elements in balance.