Blog -Ayurvedic Drinks for a Healthy Mind, body | Health Advice -Auric
Good sleep is crucial for leading a healthy life. But some people find it impugning to get a night of quality sleep. It may be due to poor sleep hygiene. Sleep hygiene directs to the practises that help you to...
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We all have heard the famous saying "health is wealth," but do we really know the actual meaning of it? Usually, people perplex the good health with being free of any ailments. But it's not like that. To lead a...
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Balasana Yoga (Child’s Pose): Yoga for Good Sleep There’s nothing like the comfort of your bed and space to curl into after a long day at work. Comfortable sheets, soft pillows, dim lights, maybe a book to read too. Whatever...
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Coffee is one of the most consumed beverages worldwide. For many coffee drinkers, the morning cuppa is a must-have without which they cannot proceed to work. For most South Indians, filter coffee is their morning fix; the Millennials opt for...
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We have to learn to live in harmony with nature to get the most benefits out of it, and Ayurveda helps us do that. With its various nutritional herbs and hundreds of remedies, Ayurveda gives us an option to indulge...
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