Blog -Ayurvedic Drinks for a Healthy Mind, body | Health Advice -Auric

Thandai is a popular summer beverage known for its health benefits in soothing the body during hot weather. It is a traditional drink prepared in many Indian households, especially during the festival of Holi. One of the advantages of Thandai...
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Yoga, originally from India, has gained popularity among global fitness enthusiasts, including celebrities. The regular practice offers benefits like enhanced flexibility, boosted metabolism, stronger joints and muscles, reduced anxiety and depression, and support for weight loss. Each yoga session involves specific...
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The weight loss journey poses significant challenges, making adherence to diet and exercise routines difficult. Occasional lapses in following these routines can undermine prior efforts. It would be advantageous if there were a miraculous solution to rectify such slips. Fortunately,...
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