Masala tea is one of the most preferred beverages in India. In many homes, there may not be enough time for making food, but they can somehow make time to brew masala tea. The masala tea ingredients are such that it is spice-filled, milky foam mixed with black tea leaves, which is a source of comfort in good or bad times. For many, the masala tea ingredients remind them of the traditions and flavours of their families. Whatever, be the reason, these spicy-sweet masala tea ingredients give a kick like no other. Before you know the reasons why Indians prefer this over normal tea, here are a few interesting things about it. Read on to know more-
History Of The Masala Tea
There are many types of masala tea based on the added masala tea ingredients. However, the benefits of moringa tea among the many masala teas are immense; before you get into all that, here’s a brief history. There are various dates floating around on the exact time of origin; and some are of the thought that it is at least 9000 years old, and others claim that the masala tea ingredients and the beverage itself have been around for 5000 years. There is consensus on one thing, though, about the origin. The Indian subcontinent is the creator of masala tea using various ingredients.
It is believed that it originated during ancient India and Ayurveda period. If you go back to the beginning of the spices in India and what was used in masala chai, many of these were grown in India and used in medical treatments. That is how the benefits of moringa tea have been propagated too. The primary reason for using masala tea ingredients was to enhance immunity and prevent infections and infectious diseases.
During the British era, there was a great boost in tea production, with some areas in Assam having the first tea plantation in 1835. This was how the first modern type of masala tea was created using turmeric, ginger, elaichi, and now after knowing the benefits of moringa tea, it became famous. The black tea for weight loss that is common was earlier available only for export as it was costly to buy. So the tea sellers started to mix various masala tea ingredients like spices to cut costs.
Slowly, in the 1960s, tea companies started to sell powdered black tea and the popularity of masala tea, and with that, the knowledge of the benefits of moringa tea increased. Wondering how it is linked? Crushing and powdering the black tea leaves for weight loss leads to losing flavour and causes a pungent smell. Milk and other masala tea ingredients were added to enhance the taste and flavour. It gradually and slowly becomes a beverage of modern India, and why not with various benefits that it offers, including being a tea is good for weight loss.
Reasons Why Indians Love Their Masala Chai?
The Various Forms And Blends
If there is one standout point, it is not the masala tea ingredients but the unique forms and blends that it comes in. People can add their combination of masala tea ingredients as per their taste. Or they can use masala tea ingredients for its benefits—for instance, black tea for weight loss or the many benefits of moringa tea. So because of this, every tea will taste different. Additionally, it can be made in many different ways, like having it without milk or adding more milk, less water, etc. You can also choose to buy a premix tea if you are a busy soul. Whatever the way you make it, the benefits of moringa tea and other masala tea ingredients are sure to get into your body.
Connects to the Culture
Another important reason Indians like masala tea is the association with their Indian culture. Especially Indians who have settled abroad look for a desi connection, and there is no better way than connecting through this. Every occasion, be it a marriage, childbirth, or death, calls for a different masala chai ingredient and is strongly associated with their culture. Also, various blends and forms represent various places of India and are a cultural heritage. Like modern India identifies with the benefits of moringa tea, the previous generations like their chai with time-tested masala tea ingredients. Many tea companies with Indian roots offer several interesting masala tea ingredients blends for those who like to try. For instance, the black tea for weight loss or for people to get the benefits of moringa, a popular blend.
Two Good Things Come Together
Finally, Indians love masala tea ingredients and tea in general. This love for tea and masala tea ingredients is just a good enough reason for them to love this combination. Additionally, various blends can be based on what advantages you want to derive. For example, the benefits of moringa tea are much more than normal tea. If you want to know if a tea is good for weight loss, know the benefits of moringa tea or choose black tea for weight loss. A tea drinker cannot last a day without the beverage due to the addictive taste and flavour of masala tea ingredients. Also, India being a hub for the spices used in the masala tea ingredients, it comes as no big surprise that they love their masala tea irrespective of whether the tea is good for weight loss.
What Goes Into The Masala Tea? The Masala Tea Ingredients
Not every spice makes the cut into the masala tea ingredients. It is made from select spices, with each masala tea ingredient having a special role in the overall characteristics of the tea. The primary masala tea ingredients are:
- Green cardamon
- Star anise
It is one of the main masala tea ingredients whether you want to have normal tea or use the benefits of moringa tea. It gives a unique flavour to the drink and offers various health benefits. It has compounds that prevent and fight skin cancer.
Another masala tea ingredient that is known for its sweet flavour and aroma. When used with the benefits of moringa tea, it adds warmth to the unmatchable beverage. It provides great nutritional value, especially manganese and Vitamin K.
It is among the most-valued masala tea ingredients that balance the blood sugar levels; when combined with the benefits of moringa tea, this reduces blood pressure. It eases digestion, and this tea is good for weight loss. It is rich in antioxidants and has anti-inflammatory benefits, which reduces the risk of chronic diseases.
The benefit of moringa tea enhances when you use fennel in it. Even without the benefit of moringa tea, this masala tea ingredient is a must if you want to have cutting masala chai. It is a good source of Vitamin A, zinc and iron, all needed for healthy bones. It also lowers blood pressure, and this tea is good for weight loss.
It gives a sweet, warm and blissful aroma to the chai and is one of the most flavorful masala tea ingredients. Like all the other prominent spices, it imparts a nice flavour when used with black tea for weight loss. It has powerful antioxidants which reduce the risk of chronic diseases. When used with the benefit of moringa tea, it prevents arthritis and heart disease.
It is known as the king of masala tea ingredients as it gives a nice spicy and sharp flavour. The benefit of moringa tea, along with its richness in anti-inflammatory and antioxidant properties, makes it effective in reducing chronic diseases. It is also found to be beneficial in reducing the symptoms of Alzheimer’s and Parkinson’s.
This is another ingredient in masala chai that gives a sharp taste. Including this in the hot tea makes it a potent drink to fight the cold. When used along with the benefit of masala tea, it aids in digestion. The anti-inflammatory and antioxidant properties of ginger reduce oxidative stress.
Masala Tea can be Customized
There is no fixed recipe for masala chai, and the ingredients vary. Apart from adding whole spices, you can also add herbs like rose, tulsi, lemongrass, saffron, carom seeds and more. Since spices are expensive, people swap the ingredients based on their availability and price.
Side Effects Of Masala Tea
While the masala chai is known for its many benefits, people love to have it. Like everything else, it should be had in moderation. Depending on what is used as the base, it may contain caffeine. For instance, black tea contains caffeine and, if not used in moderation, can impact the body and lead to restlessness and nausea. If you want to reduce the caffeine content, opt for decaf masala tea. It is also recommended that pregnant women avoid it as there are many spices. This, when consumed in large quantities, can lead to hormonal imbalance.
Nevertheless, considering the ayurvedic benefits of this tea, you can indulge in a cup or two to boost your health. Also read Masala Chai Tea : A Complete Guide Masala Tea Recipe
Authored By: Divya Shankar
About Author: Divya Shankar is a multifaceted content writer with 7+ years of experience. She has exclusive writing expertise in ayurveda.