Giloy for immunity-Know more

The covid period has made us again believe in the magic of Ayurveda. When it comes to Ayurveda, giloy is one of the essential herbs. Giloy is good for immunity, but it also helps cure fever, infections, and diabetes. We should consume giloy for immunity on an everyday basis and get giloy nutrition from a giloy drink.Also read The Many Health Benefits of Giloy

What is Giloy?

Giloy's stem is particularly useful due to its high nutritional content and alkaloids, but the root and leaves can also be employed.

Giloy is one of the principal bitter-tasting herbs, according to a Charak Samhita shloka. It is utilized to treat a variety of ailments as well as the Vata and Kapha doshas.

What is Giloy's medicinal value?

Because of its rich nutritional content and the alkaloids, glycosides, steroids, and other substances contained in it, the stem of Giloy is considered particularly useful. Still, the root and leaves can also be employed. Giloy has chemicals that are useful against a variety of ailments, including diabetes, cancer, neurological issues, fever, and so on.

• Alkaloids are bitter-tasting chemicals that may help with blood pressure, pain, malaria, and gastrointestinal issues.
• Terpenoids are the most prevalent class of substances in Giloy, and they are responsible for the color and flavor of the plants. In laboratory studies, terpenoids have antibacterial, antiviral, and anti-diabetic activities.
• Ligans are antibacterial, antioxidant, and anti-inflammatory chemicals found in fibrous plants.
• Steroids have been shown to help with skin, wound healing, and heart health.

GILOY FOR IMMUNITY

The first priority for everyone is to keep their immunity up. Giloy for immunity worked highly in the period of covid. Giloy for immunity works as a booster for the body. There are three ways to consume giloy for immunity: 

1. GILOY TABLETS

The 1st way to use giloy for immunity is by taking it as a tablet. You can easily buy this tablet from medical stores. There are three groups divided based on age:

 

• 5 to 10 years: can consume half a tablet per day
• Above ten years kid: can swallow one tablet per day
• Adult: can swallow two tablets per day

 

2. GILOY JUICE

The 2nd way to use giloy for immunity is by consuming giloy juice. Nowadays, giloy juice is the most popular juice to improve health in an herbal way. The scientific name of giloy juice is Tinospora Cordifolia. Other names of giloy juice are heart leaved moonseed and Guduchi. 

Giloy juice is the most famous in all of India for health purposes. Giloy juice is very reasonable in price, and we can buy it easily from the market. Before using giloy juice, you need to dilute the giloy juice and add water along with it. Here are some amazing lists of names of different giloy juice that are easily available in your nearby market. So this will help you to understand the benefits of giloy juice.

 

LIST OF GILOY JUICE AND ITS INGREDIENTS

 

  

GILOY JUICE	INGREDIENTS
JIVA GILOY TULSI JUICE	GILOY
BAIDYANATH GILOY TULSI JUICE	GILOY AND TULSI
KAPIVA GILOY TULSI JUICE	GILOY AND WILD
PANTAJALI GILOY JUICE	GILOY
NUTRIORG WHEAT GRASS JUICE WITH GILOY AND TULSI	GILOY,TULSI AND WHEATGRASS
ELCON GILOY TULSI JUICE	GILOY AND TULSI
AXIOM WHEAT GRASS GILOYE STEM JUICE	GILOY STEM WITHOUT LEAVES
VITRO NATURALS NEEM GILOY RAS WITH TULSI	NEEM, GILOY AND TULSI

 

  

Let us see them in detail.

JIVA GILOY TULSI JUICE

This giloy tulsi juice is made by Jiva Company. Giloy Tulsi juice is basically made from giloy and tulsi leaves. Giloy tulsi juice works as an energy booster and also as a blood purifier. Its main role is to give immunity to the body, and it also helps cure the infection. You can mix 20 ml of giloy tulsi juice with 100 ml of water and take it daily.

ELCON GILOY TULSI JUICE 

Here is an amazing option for giloy tulsi juice. This juice is sugar-free and also free from addictive, harmful ingredients. By consuming giloy and tulsi juice daily, you can improve your digestive system, low blood pressure, and overall immunity and decrease body aches. 

BAIDYANATH GILOY TULSI JUICE

You will definitely know about Baidyanath giloy tulsi juice if you are a juice lover and health-conscious. It is a famous and most trusted brand. Baidyanath Giloy tulsi juice helps in fighting against viral infections. If you take it on a daily basis, you can lose weight, and it also helps in curing high blood pressure. It doesn't have any side effects and is also rich in antioxidants. 

KAPILA AYURVEDA TULSI GILOY JUICE

Kapila Ayurveda tulsi giloy juice is made from giloy and tulsi leaves. This juice basically helps cure swine flu, dengue, malaria, and other diseases. If you take this daily, you can lower your blood sugar level and improve your digestive system. 

PANTANJALI GILOY JUICE

Pantanjali is the most famous brand worldwide. This giloy juice helps cure fever, gout, anemia, jaundice, and other related diseases. 

NUTRIORG WHEATGRASS JUICE WITH GILOY AND ARP; TULSI 

Nutriorg juice is a combination of wheatgrass juice with giloy and tulsi. This juice is rich in vitamins and minerals. You can mix 30 ml of juice with 100 ml of juice and drink it on a daily basis.

AXIOM WHEATGRASS GILOYE STEM JUICE

This juice is made from wheatgrass juice, giloy juice, and amla juice. It is very important for curing asthma or heart troubles.

VITRO NUTERALS NEEM GILOY RAS WITH TULSI

This juice contains not only giloy and tulsi but also neem, which is very healthier for the body. This juice is very good for the skin and for the respiratory system. 

3. GILOY CONCOCTION

 

The 3rd way to use giloy for immunity is by consuming a concoction. To make a tasty drink which is rich in nutrition, you can make a concoction. Take 2 inches of ginger, one long giloy stick, four tulsi leaves, two corn, and two black pepper. Mix them with water by turning the gas on and wait for 5 to 10 minutes. Strain the drink and consume it once a day, half glass.

 

Health benefits of Giloy

Giloy has a cure for all your health problems as it is a strong immunity booster.

 

1. Chronic fever

According to Ayurveda, fever is caused by two things: Ama (toxic residues in the body due to faulty digestion) and external particles. Giloy works well for recurring, chronic fevers. It is an anti-inflammatory and antipyretic plant that helps to increase your immunity and aids in early recovery from infection. 

2. Dengue fever

Giloy is a herb that helps to reduce fever. It boosts platelet counts and lowers the risk of problems in people who have dengue fever. Giloy should be consumed on a regular basis to boost immunity and expedite recovery during dengue fever. Boil Giloy juice with a few Tulsi leaves and drink to enhance platelet count.

3. Hay fever

Giloy is an excellent treatment for hay fever, commonly known as allergic rhinitis. It relieves symptoms such as a runny nose, sneezing, nasal blockage, and eye-watering. 12 teaspoon Giloy powder mixed with honey, eaten before food to lower the temperature.

4. Corona-virus infection

Giloy can improve immunity, making it effective for various fevers, including viral fevers like corona infection. Although there is no proof that Giloy can treat coronavirus, it can boost your immune system to help you battle it. According to several scientific investigations, the results demonstrate that controlling Corona infection is possible.

5. Blood sugar level

Giloy is called a "Madhunashini" in Ayurveda, which means "sugar destroyer." It aids in the manufacture of insulin, which regulates blood sugar levels in the long run. Giloy can also help with diabetes complications such as ulcers and kidney issues.

 

6. Boosts immunity

This plant boosts one's vitality and activates the body's immune system. You can increase your immunity by consuming Giloy juice or kadha twice a day. It's high in antioxidants and aids in the elimination of pollutants. Giloy juice also helps to cleanse and improve the appearance of your skin. Giloy is also prescribed for liver problems, urinary tract infections, and cardiac problems.

7. Digestion

Giloy aids digestion and alleviates digestive issues such as diarrhea, colitis, vomiting, hyperacidity, and more.

8. Stress and anxiety

Giloy is a fantastic way to relieve anxiety and stress. It relaxes your entire body. Giloy has the ability to improve memory and cognitive skills.

9. Arthritis and gout

Giloy has anti-inflammatory and anti-arthritic qualities that aid in the relief of arthritis and gout. Take Giloy powder with warm milk to relieve joint problems.

10. Eye-sight

When used topically, Giloy is particularly successful at improving vision. Panchkarma is the most common application.

11. Respiratory health

Anti-inflammatory activities are present in Giloy. The inflammation of the trachea is linked to breathing issues caused by asthma. Giloy can help you breathe more efficiently by reducing inflammation.

12. Skin

Free radicals accelerate aging. Because giloy is high in antioxidants, it can help to prevent oxidative stress, which delays skin aging. Giloy can also boost blood flow, giving the skin a healthy glow.

 

Side effects of Giloy

There are no negative consequences associated with the Giloy plant. Giloy may cause low blood sugar levels when combined with other diabetic medicines.

 Giloy can over-activate the immune system, making worse autoimmune illnesses like rheumatoid arthritis. Lactating mothers are unaffected by it. Giloy should therefore be avoided during lactation to be on the safe side.

 

Conclusion

So I hope you got to know how to increase immunity from giloy. You can consume giloy in any form you like from the three methods given above. Moreover, you can use giloy for immunity, reduce your temperature, cleanse your skin, and many other health issues. 

 

Now that we also know that giloy has no specific side effects, it is acceptable to consume giloy every day. During the covid pandemic, even the government of India advised the people worldwide to consume giloy every day. We feel that Ayurveda has lost its charm, but it is the truth that the answers to all the medical issues still rely on it.

Auric has come up with an all-natural juice with the goodness of giloy which helps boost your immunity. It also contains moringa and is devoid of sugar, making it a go-to drink. It is made with pure herbs, without use of any preservatives. All of this and more is what makes Auric Body Defence Juice nutritionist’s choice.Also read Giloy Juice: Should You Consume Giloy Juice for Immunity and Diabetes?

 

Authored by: Bhavishya Pahwa

About the Author: Bhavishya Pahwa is a budding writer who has always confided in a pen. He believes that art is a cure-all and that introspection followed by writing can add to the sanity of the world.