List of Best Ayurvedic Herbs with Benefits

List of Best Ayurvedic Herbs with Benefits

Ayurveda is a deep science. The list of plant based botanicals is huge. The bio actives present in herbs are being explored. The ayurvedic herbs with benefits have been well documented over ages.

Ayurvedic Herbs with Benefits

Brahmi Improves Memory and Concentration

If the virus is not going to get the better of us, the isolation & lockdown will surely make our mind go crazy. The thinning lines between work & life has brought much avoidable anxiety. At Auric, we have believed that mindfulness is a solution to lack of sleep, poor focus, mental fatigue and anxiety. What makes our belief stronger is the jewel from Ayurveda - Brahmi. 

Brahmi is known as the herb of sages or the meditative herb. Brahmi is the crown chakra on an enlightened soul and hence, the name. The science of Brahmi lies in its active ingredient - Bacosides. The energy these Bacosides can give to your Mind when consumed as a habit is unimaginable. This herb was the inspiration behind launching Auric Mind Rejuvenation two years back. It is also probably the only beverage which shows functional benefits within a week of regular consumption. Try us and let us know what you think.

Tulsi Prevents Infection and is Rich in Antioxidants

Tulsi, also known as “Holy Basil”, has earned its rights as a sacred plant in India as it is one of the best ayurvedic herbs for daily use. For centuries, Ayurveda has used it to treat and prevent various disorders. Modern Science has also started to recognise the wonderful abilities of this powerful herb. It has the power to flush out toxins and is incredibly beneficial for our health. 

It delivers a number of health benefits that can help relieve acne, asthma, reduce inflammation, enhance respiration and even lower your chances of various heart diseases. Tulsi is also known to reduce stress, add antioxidants and reduce cholesterol levels in the blood. We urge you to try tulsi on an empty stomach for a few days and see the difference in your health. Simply, soak a few leaves in water overnight and consume the next morning. Let us know the differences you feel with this one of the best ayurvedic herbs for daily use.

Auric Giloy Lemonade is a refreshing drink made with Tulsi, Giloy and Ashwagandha along with lemonade and coconut water. Amidst the rising cases, Giloy is an essential herb for boosted immunity and we recommend consuming 1 bottle of Auric Giloy Lemonade daily. 

Amla (Indian Gooseberry) Equals 20 Oranges

Every now and then we discover one of the ayurvedic herbs with benefits, but Amla (also known as Indian Gooseberry) clearly aces the list. Amla is an Antioxidant powerhouse. The translucent green fruit derives its name from the Sanskrit word ‘Amlaki’ which means ‘nectar of life’. It is known to protect against countless ailments.

Studies have shown that Amla improves vision and eyesight, can boost metabolism (helping you in weight management), builds immunity, enhances skin health, and relieves pain. It is also proven to be tonic for hair. Known to slow down growing, preventing dandruff, and improving blood circulation to the scalp. Amla can also help in reducing or managing the effects of chronic conditions like cholesterol, diabetes or blood pressure. This antioxidant rich plant is considered one of the most important in ayurvedic medicine. Known to be Anti-diabetic, Anti-cancer and Anti-inflammatory, amla is truly a superfruit from nature. Amla is used in our beverages as one of the potent ingredients—Body Defence and Skin Radiance.

Amla is one of the Best Ayurvedic Herbs with Benefits

Amla is one of the best ayurvedic herbs with benefits which are loaded with antioxidant power and essential vitamins, it can help fight various diseases. It is revered in Ayurveda as one of the effective foods to strengthen immunity. It is rich in Vit. A so it can make your vision better. It is effective in keeping blood pressure under control, and also known to speed up metabolism and promote weight loss. Amla is great for skin and hair health. One Amla has 20 times the Vitamin C content of an orange. Or put another way, 1 Amla = 20 oranges. Despite so many known benefits, we don’t end up consuming Amla every day. But we should. Auric brings to you Ayurvedic beverages that are made with superfoods, superherbs and superberries. Get your goodness of Ayurveda, every day.

Ashwagandha, The Smell of Horse

Ashwagandha (Indian Ginseng) is one of the best ayurvedic herbs for daily use. Ashwagandha: nature's solution to rejuvenate mind and body is widely known for enhancing memory, focus and lowering cortisol (stress). Heal your Body, Mind & Soul. Ashwagandha literally translates to the smell of horse. Like a horse, it improves body mass, strength and immunity. Ashwagandha increases the number of pathogen-fighting agents like WBC and platelets, the levels of the key proteins IL2 and IFNγ, and the amount and variety of antibodies.

The amount of junk food consumed by us today is significantly high, the nutrients and vitamins we get from our food have thus reduced drastically and hence the importance of taking supplements has increased. And all this has affected our immune system. We fall sick often, feel lethargic and energy levels have dropped, we need to start taking care of what we are feeding ourselves, which should be the best ayurvedic herbs for daily use. Auric Body Defence made with 3 Rasayana ayurvedic herbs with benefits that are blended together in perfect quantities with coconut water and fruit extracts, that builds Resilience and Strengthens Immunity.

- Increases the amount and variety of antibodies

- Improves body mass, strength and immunity

- Rich in IL2 proteins

- Increases the number of pathogen-fighting agents

Turmeric (Haldi)

Turmeric is a magical spice and one of the top ayurvedic herbs with benefits. This omnipresent superfood is a natural antiseptic, helping you beautify the skin with its anti-ageing and medicinal properties. Impressive health benefits of turmeric in ayurveda include it having a great antioxidant effect, strengthens the immune system, and also improves heart health.

- Increases the antioxidant capacity of the body

- Boost anti inflammatory effects

- Is a blood detoxifier

- Can help prevent cancer

Garcinia Cambogia for Weight Loss

Garcinia Cambogia is a small, pumpkin-shaped fruit also known as Malabar tamarind, grows across the southwest of India, Indonesia, and parts of Africa. Garcinia Cambogia contains a compound called hydroxycitric acid (HCA) that may inhibit an enzyme that helps your body store fat. Theoretically, the fat would instead be burned as calories. Have you tried the Auric Weight Balance beverage yet? Auric Weight Balance is made with Garcinia, beetroot and turmeric - a glorious beverage that helps you manage & maintain weight.

Auric Weight Balance is a Glorious Beverage that manages your weight. One Drink - Many Benefits. Lost Weight 100% Natural way. Maintain Body Weight. Balance Metabolism. No Side Effects. 6700mg of Pure Ayurvedic Herbs in Coconut Water & Fruit extracts. Get the Auric Weight Balance Juice.

Aloe Vera, An Allrounder Herb

Aloe Vera is one of the Best Ayurvedic Herbs with Benefits

We apply many beauty/skincare products to our skin every day, without knowing or understanding what it does. We believe the hype advertisements by various brands to have that flawless skin. Yes, we all want to have clear and healthy skin, but take a minute and understand what you’re putting on your face. 

Applying these things will only give you a temporary solution, you need to work on the root cause, that is way deep inside where these products cannot reach. Auric Skin Radiance works from within, having ayurvedic herbs with benefits like Gotu Kola, Vetiver, Amla treat the root cause of the problem and give you a natural glow.

So much pollution all around us today, we constantly put our hair under heat to top all the shampoos & conditioners filled with parabens and SLS. No wonder we face so many hair issues today. Improper diet and junk food don’t give us all the nutrition. By consuming Auric Hair Boost every day you’ll see an overall improvement in your hair health as it contains the best ayurvedic herbs for daily use. Rasayana ayurvedic herbs with benefits like Amla, Brahmi, and benefits of Aloe Vera in ayurveda in this beverage, will give your hair nourishment and natural vitamins it requires.

Gotu Kola has Wound Healing Capability

Gotu Kola is a super herb that is commonly used in Traditional Chinese & Ayurvedic medicine. It is used to fight fatigue, anxiety, depression and known to improve memory and intelligence. It is also known as Tiger Herb as wounded tigers have been spotted rolling themselves in its leaves.

In Sri Lanka it is called the “herb of longevity” as elephants known for longevity love to eat its leaves. It is said to fortify the immune system, both cleansing and feeding it and to strengthen the adrenals.
 It is traditionally used to treat Bacterial, Viral or Parasitic infections. Strengthen your Body, Mind & Soul.

Gotu Kola is known to decrease inflammation, and reduce blood pressure. It is also known to increase collagen production. Other names of Gotu Kola are “Indian Pennywort” or “Centella Asiatica.” Gotu Kola is a super herb, used in our drinks - Launching soon.

Cardamom

Elettaria cardamomum is the scientific name of cardamom. Cardamom, one of the best ayurvedic herbs for daily use, also known as the "queen of all spices," has been a part of the household and Ayurveda for a long time. 

Studies have shown that cardamom might help to reduce blood pressure in people with increased or elevated levels. But, not just cardamom, even cardamom oils are very beneficial. Inhaling cardamom oil can help to breathe or open your clogged nostrils. According to the test-tube and animal research, cardamom has shown excellent results in protecting the body against Helicobacter pylori bacteria, which is the leading cause of stomach ulcers. Not just it, it may also help to reduce the size of gastric ulcers by 50 percent or sometimes can even eradicate it. 

However, as we have seen before, the research on humans is still pending, which needs to be done to come to solid conclusions. Collectively, Cardamom spice is used both in food and as medicine that helps to lower blood pressure, improve breathing and help to heal stomach ulcers. Well, nothing concrete has been found about its effect on humans; research is needed to find out about it. 

Manjistha

Rubia cordifolia, often known as Indian madder or common madder, is commonly called Manjistha. It is a vine leaf that is shaped like a heart and has a bright red root. Usually, the root is the actual manjistha that is used for its medicinal properties. It is grown in mountain regions. It has exceptional cooling properties that help cool and purify the blood, which works on the blood and plasma. However, it is very dry and pungent in quality. Manjistha works wonders if you want to balance your pitta (dosha that is associated with fire and water). With pitta imbalance, you might see issues such as feeling dehydrated or hot every time, odor, inflammation, hyperacidity, oily skin, rosacea, hives/ rashes, anger, impatience, and irritability can happen. 

According to studies, it is perfect for inflammation and helps to clear acne. Not just it, manjistha helps to regulate liver and kidney functions. Conclusively, it is an ayurvedic spice that is the root of a plant. It helps in regulating liver and kidney functions and works wonders as an anti-inflammatory.  

Shatavari

Shatavari is one of the Best Ayurvedic Herbs with Benefits

Shatavari or Asparagus racemosus is from the asparagus family, and it is commonly used in India, Himalayas, and northern Australia. It is known as an adaptogen herb grown for its medicinal uses. 

It is one of the best ayurvedic herbs for daily use as it is a home remedy for issues related to reproductive organs such as periods, fertility, and menopause. The funny meaning of Shatavari means that "she who has 100 husbands." Well, we don't know about husbands, but it does have 100+ medicinal properties. According to researchers, it is considered one of the best ayurvedic herbs. From ancient times, it has been used for the wellness of women during their reproductive health issues. A study in 2018 was published, which said that they found some considerable evidence that this herb could even help with PCOS issues. If you want to take this herb for your reproductive issues, then it's better to consult your doctor before including it in your diet-- if you are already under medication for the problem. If approved by your physician, then it is available in the market in powder form, which you can consume by mixing in some water or milk.

Finally, Shatavari is a herb that is majorly found in the Himalayan region. It is very helpful in resolving women's reproductive problems such as periods, menopause, or fertility. Researchers have even shown evidence about its effect on PCOS issues. 

Carrom - Best for Digestion

Carrom or Trachyspermum Ammi(scientific name) is an annually grown herb. Both the leaves and the seeds of this herb are consumed. Ajwain, as it is called in an Indian household, is an excellent home remedy for digestion. It is one of the Ayurvedic spices that comes with tons of health benefits. Carrom is used in households both as a medicinal herb and a spice that adds extra flavor and nutrition to food. Ajwain is a member of the Apiaceae family and is also known as bishop weed. It is related to carrot, coriander, cumin, star anise, and asafoetida. Not just in India, the Ancient Egyptian civilization also used carrom seeds and leaves as a medicine as well as in their cuisines. 

According to traditional Ayurvedic medicine, it is well-known to cure asthma, persistent cough, flatulence, and most importantly, indigestion. Carrom consists of compounds of thymol and carvacrol, which are rich in antibacterial and antifungal properties. It is even stated that the carrom seed ignites the digestive fire and improves the digestion system. Ajwain is used to balance the Kapha and Vata doshas and improve the Pitta dosha. Studies have also shown that it might help lower cholesterol, triglyceride levels and even prevent heart diseases. When used in a considerable amount regularly, it might also help in reducing blood pressure and hypertension. 

Carrom seeds are mainly used as a home remedy for digestive issues, and they can also help fight peptic ulcers. It is also seen that ajwain helps to prevent cough and improve airflow. Carrom is a powerful stimulant and can effectively draw out deep-seated toxins from your body and help the body in rejuvenating. Conclusively, carrom is one of the ayurvedic herbs with benefits. It has many medicinal benefits. The topmost is, it makes the digestion process easy. In addition, ajwain has excellent antibacterial and antifungal properties and is a great stimulant to eliminate all the toxins from your body. If you want to improve your body's well-being, then start eating some carrom seeds regularly, as it is one of the best ayurvedic herbs for daily use.

Auric Ayurvedic Juices

Auric presents a range of ayurvedic juices to promote overall well-being. Be it weight balance, skin radiance, or hair boost, Auric’s carefully curated ayurvedic juices can help you lead a better life.





3 comments


  • JesseA

    I heard about these herbs and their benefits on iahas.com when I researched Ayurveda for my condition. I am sure these are beneficial products. I will add this blog to my list and learn more about other products as well.


  • Deepak Agarwal

    @Suzal – we love your intent to take care of your Mind, Body and Soul. I understand Auric being 100% Natural and also, fulfilling 25% of daily requirement of herbs is expensive at 75rs a bottle. I suggest you to buy our Copper Lifetime Membership. Not only you get free copper drinking water bottle but you also get lifetime subscription of Auric drinks at just Rs35 per bottle


  • Suzal Adhikari

    I have a dream to have a healthy & well nourished body. Auric’s products can help me a lot but I’m a student & the products are not budget friendly for me.


Leave a comment

Please note, comments must be approved before they are published