Blog -Ayurvedic Drinks for a Healthy Mind, body | Health Advice -Auric
Food fulfills the nutrient requirements of our bodies. A well-balanced meal comprising all the essential nutrients in appropriate proportions forms the foundation of a daily meal plan, promoting fitness and good health. Ghee, also known as clarified butter, is a...
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"Dal Bhati" remains incomplete without a generous serving of melted ghee or clarified butter. However, in contemporary times, the consumption of ghee has diminished due to its high-fat content, as it is perceived as detrimental to heart health. If there is...
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Gaining weight can be just as challenging as losing it. While there are various methods to gain weight, not all of them are effective or promote overall fitness. Healthy weight gain is the key to maintaining a fit body. Protein,...
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Not everyone is focused on weight loss; there is a significant portion of the population that seeks to gain weight. Maintaining a healthy weight can be challenging, particularly for individuals with a fast metabolism or those aiming to build muscle...
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There is a plethora of information and discourse surrounding weight loss, with obesity being recognized as a significant health concern due to its association with various ailments. However, regrettably, weight gain is often disregarded in terms of importance. While it...
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